Efficacy of soaking dandelion in water:
1. Anti-inflammatory and detoxification, use dandelion leaves to soak in water
Many people know that dandelion has the effect of clearing away heat, removing fire and reducing inflammation. Efficacy, especially the chlorogenic acid contained in dandelion, which is effective in antibacterial and antiviral properties. Generally speaking, the content of chlorogenic acid is generally in the order of leaves > roots > flowers, so in terms of antibacterial and anti-inflammatory effects, dandelion leaves will be more dominant.
2. To protect the liver, use dandelion root to soak in water
Research has shown that dandelion root has the effect of protecting the liver and can also effectively repair liver tissue damage, so in protecting the liver In this regard, dandelion root will be more effective. Dandelion root also has certain effects on breast hyperplasia in women. If mild physiological hyperplasia is detected during physical examination, you can drink dandelion root water to relieve it.
3. To remove freckles, use dandelion flowers
Many people who drink dandelion flowers in water should have realized that if the dandelion flowers are not filtered, they will easily get stuck in the throat. Cause throat discomfort. Therefore, you can use dandelion flowers to boil water to wash your face, which can effectively remove freckles and nourish your skin.
4. To reduce internal heat, soak dandelion roots in water
Some people are very prone to internal heat in summer. They often feel dry in the mouth and uncomfortable all over. There may also be bad tempers. In this case, you can also drink more water soaked in dandelion roots, which can reduce the number of times you get angry and continuously improve the comfort level in the body.
5. To lower blood pressure, soak dandelion roots in water
The medicinal value of dandelion can not only clear away heat and remove toxins, but also lower blood pressure. Many people suffer from high blood pressure. Don't dare to take medicine randomly. Dandelion is a better traditional Chinese medicine and can be eaten more often.
You can keep more dandelion roots at home. When your blood pressure suddenly rises, you can also use dandelion roots to soak in water and drink it. Combined with other medicines, a two-pronged approach will soon reduce your blood pressure. It will tend to be stable and will not suddenly rise or fall again.
People’s Health Network-Children’s Liver Care in Spring