One-day schedule of 6-month-old baby's complementary food recipes. As the baby grows up, you can appropriately increase complementary food when the baby is 4 to 6 months old, and eat it with breast milk or milk powder formula. See the one-day schedule of 6-month-old baby's complementary food recipes.
One-day schedule of complementary food recipes for 6-month-old babies 1 one-day schedule of complementary food recipes for 1-and 6-month-old babies:
1, breakfast: eat breast milk or formula milk for the baby around 6: 00 in the morning150 ~ 200ml; Feed fruit juice or vegetable juice 80~ 100ml around 8 o'clock.
2, meals: feed about 20 grams of rice flour at about 10 am, egg yolk 1/4.
3. Lunch: Feed 30~60ml of vegetable juice or fruit juice or vegetable soup and 20 ~ 50g of fish paste or meat paste at 12 noon.
4. Meal addition: breast milk or formula milk 150~200ml is fed at 2pm.
5. Dinner: eat 30-60 grams of puree or fruit paste and 30-60 ml of broth at 4 pm; Eat breast milk or formula milk150 ~ 200ml and rice soup 30 ~ 60ml at six o'clock in the evening. At 8 o'clock in the evening, you can eat 50 grams of fruit puree or green leafy vegetable puree, and egg yolk 1/4 pieces.
What should be paid attention to in the second and sixth month baby's complementary food:
1, the ratio of rice flour to vegetables, meat and eggs per meal should not be mistaken: rice flour should account for half of the complementary food, and then vegetables, meat and eggs should not exceed half.
2, vegetables should not be too rotten: too soft and rotten vegetables will destroy the vitamins in vegetables, and the cellulose effect will be greatly weakened.
6-month-old baby's complementary food diet Schedule Table 2 Feed the baby five times a day, or drink five bottles of milk, each with 250 ml. The total milk intake is about * * * meter1125ml. However, it should be noted that the baby's milk quantity and feeding time may vary from person to person. Only when the baby eats and sleeps well every day and feels full and energetic can he grow well.
At 7/8 a.m. in the morning, feed the baby under the covers: the combination of feeding and adding complementary food. If the baby wakes up early in the morning (for example, at 6 o'clock) and has already eaten, he can eat breakfast or nurse at 9 o'clock.
Breast-feeding your baby around 10 in the morning: Some babies like to have a meal around 10 in the morning unless they eat breakfast late. In the future, with the increase of the proportion of complementary food, this meal can be saved.
Afternoon12/11: 30 lunch: milk and complementary food.
Afternoon snacks around 3 pm: Most babies like to have another meal around 3 pm.
Tea time or dinner at 5/6: complementary food and a small amount of drinks. If the baby doesn't want to eat milk, he can drink water instead.
Eat some milk before going to bed: If you are worried about your baby's habit of inclusion, you can consult your doctor and monitor your baby's weight.
6-month-old baby complementary food recipes one-day schedule table 3 baby six-month-old selected recipes
Recommended recipe 1: carrot juice
Ingredients: carrot 1 root, appropriate amount of cold boiled water.
Practice:
1, peeled carrots, sliced, boiled in a steamer, put the boiled water into a steamer, and put carrots on the steamer.
2. Steam on high fire for about 8 minutes until the carrots are soft and cooked.
3. Cut the carrots into small pieces and press the steamed carrots with a spoon.
4. Put it in a blender, add a little cold water and beat it into carrot soup.
5. Sift the carrot soup.
Efficacy: Sweet carrot soup contains a variety of vitamins, beautiful colors and sweet taste. It is not only suitable as a supplementary food for babies, but also provides rich nutrition for moms and older babies. It can be described as Xian Yi for all ages.
Recommended recipe 2: pumpkin tofu paste
Ingredients: a small piece of pumpkin and a piece of tofu.
Practice:
1, pumpkin peeled and seeded, cut into small pieces, boiled and ground into mud.
2. Cut the tofu into small pieces and cook in the broth. Take out the tofu pieces and grind them into paste.
3. Mix pumpkin and tofu at the ratio of1:1.
Efficacy: Pumpkin is soft in mouth and sweet in taste. Tofu contains calcium and is easy to digest, so it is very suitable for babies.
Recommended recipe 3: Mashed potatoes
Ingredients: one potato.
Practice:
Peel the potatoes and cut them into small pieces, steam them and crush them into mud with a spoon. Add a little water and mix well.
Efficacy: Potatoes are rich in vitamin A and vitamin C, which can strengthen the spleen and stomach and have bowel function. This product is soft and rotten, and it is a good supplementary food for infants.
Recommended recipe 4: Rapeseed paste
Ingredients: 40g of rape.
Practice:
1, wash the rape.
2. Put the rape in the pot.
3. Cook the rape.
4. Stir it into mud with a blender and feed it with a spoon.
5. Finally, serve a bowl.
Efficacy: Rape can lubricate the stomach, relieve stagnation, and facilitate defecation. Every100g of rape contains105mg of calcium, which is high in vegetables and can be eaten more. Rape also has the functions of promoting blood circulation, dispersing blood and reducing swelling.
6-month-old baby food supplement recipe one-day schedule table 4 How to arrange 6-month-old baby food supplement?
1, 6-month-old children, the staple food is still mainly breast milk and infant formula. However, in order to provide more and richer nutrition, complementary food should be added to the baby during this period. For us adults, we eat three meals a day, but for the baby, his stomach is still not perfect, and his stomach is small, so we should eat less and eat more meals. One day, we can give the baby a few more meals reasonably and scientifically.
2. We can feed the baby seven or eight times a day, and the amount of each feeding should be less than enough for the baby to eat, and the time for feeding complementary food must be before the baby drinks milk. In the morning, when the baby just wakes up, he can eat a staple food, but he should eat some light food, such as rice paste and vegetable paste. By noon, you can give your baby some meat paste, fish paste and other foods. In the afternoon, you can give your baby some fruit puree and add more vitamins, trace elements and minerals.
3. For a six-month-old baby, it is very necessary to eat some complementary food and supplement nutrition, which is very helpful for the baby's physical development. However, it should be noted that when you first add complementary food to your baby, the number of samples should be small, and then gradually add rich food after your baby adapts. You can give your baby more fish soup and eat more fish, because fish is very beneficial to the development of the brain and can make your baby smart.
Supplementary food addition order for babies over 6 months old
Add rice flour first, then slowly add some mashed vegetables, including some green leaves and stems, and then the mashed meat, red meat such as pigs, cattle and mutton can be used; White meat includes chicken and fish and so on. Some parents will add egg yolk to their baby first, but pay attention to the amount, and pay attention to allergies.
Precautions for 6-month-old baby to add complementary food
1, the addition of complementary food should start from a small amount, and then gradually increase when the baby is willing to eat and can digest normally. If the baby refuses to eat, Bao Ma should not force it. You can try to feed it to Ta after 2-3 days.
2. After each new complementary food is added, it is necessary to closely observe the baby's digestive condition. If you find that your baby has abnormal stool or other conditions, you should stop feeding this complementary food.
3, Bao Ma should pay attention to hygiene when adding complementary food for the baby, especially the baby tableware should be disinfected daily in addition to careful washing.
4. When the baby is sick or has indigestion, the addition of new complementary foods should be delayed to avoid the aggravation of the baby's symptoms.