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How to stir-fry green beans with less oil?
Dry fried green beans are delicious only if they are oiled. Now, people should eat more delicious and healthier. So much oil must be bad for your health. Try this method.

food

condiments

Fried green beans

300 grams

condiments

oil

Proper amount

Red pepper

5-6 capsules

Garlic seed

5-6 petals

Sichuan pepper

Proper amount

salt

Proper amount

step

1. ingredient collection

2. Wash the ingredients, cut the dried peppers into sections, chop the garlic, and remove the tendons from the green beans.

3. Pour a proper amount of water into the pot, boil it, pour in green beans and cook until it is 80% ripe, and then take it out.

4. Heat the oil in the pot, then add the dried pepper, garlic and pepper to stir fry.

5. Pour in the green beans and stir fry, and press out the tiger skin with a spatula.

6. Season with salt and serve.

7. Same taste, different health

skill

Green beans are poisonous and must be cooked before eating.