On the list of ingredients, you can deal with the beef and fat white meat separately, and keep the lean meat as much as possible, because the fat content of fat meat is high, and excessive intake is not good for health. If cooking requires the use of fatty white meat, you can cut out the amount of fat needed separately.
In the production steps, you can refer to the following methods to deal with fat and white meat:
1. Cut the fat and white meat into small pieces, so that it is easier to control the cooking time and fire, and to reduce the oxidation and rancidity of the fat during the cooking process.
2. If you are going to use fat white meat for stir-frying, you can first fry the fat meat on low heat to get the oil out. It also reduces the amount of oil intake in the frying process.
3. If you want to refine the oil, you can collect the fat white meat after refining the oil. This can make full use of the fat resources of fat meat, and the self-refined oil is more pure.
4. If you cook fat white meat and lean meat together, you can cut them into thin slices so that you can better control the fire and cooking time so that the fat white meat and lean meat can be cooked at the same time.
Overall, there are various ways to deal with fat white meat on beef, you can choose the right method according to your personal taste and needs.