Question 1: how to eat fresh toon leaves Fresh toon leaves have a lot of ways to eat, now I know the eating method is introduced as follows: 1, toon buds scrambled eggs: Ingredients: toon buds four two, two eggs, two cloves of garlic, salt, monosodium glutamate in moderation. Practice: wash the toon sprout with boiling water gently nicked, fished out to add a little salt in the cool water to cool, (water with a little salt is to be able to fully maintain the green of the toon buds, other green vegetables can also be done) and then fished out, chopped into pieces, egg beaten, garlic cut into pieces, and then the end of the toon sprouts, garlic poured into the beaten egg with salt and monosodium glutamate stirred well, the pan put a moderate amount of peanut oil burned eighty percent of the hot Add the stirred ingredients, scrambled like scrambled eggs until cooked. Then put it on the plate. This dish is fragrant and delicious, nutritious, very suitable for rolled single cake, or pancakes to eat. 2, pickled toon sprouts small vegetables: practice: toon sprouts appropriate amount of washing, boiling water gently nicked, nicked the same way, fish out and dry. Pickled with an appropriate amount of salt, placed at room temperature for a day can be eaten, the flavor is fragrant and enticing, suitable for meals. 3, deep-fried toon sprouts: Ingredients: toon sprouts appropriate amount, flour appropriate amount, egg white, an appropriate amount of salt. Practice: toon sprout appropriate amount of washing, boiling water gently nicked, nicked the same way, fished out of the dry, flour with a small amount of water and egg white stirred into a batter to be used, cooking oil into the spoon appropriate amount of heating to 8 hot, the toon buds into the batter hanging slurry uniformly, put into the frying pan and fried until golden brown fished out of the plate. This dish has a unique flavor and is a good dish with wine. 4, toon sprout dumplings: Ingredients: toon sprouts moderate amount, lean pork moderate amount of stirring into the filling, green onion moderate amount, a little fresh ginger, salt, moderate amount of flavoring, moderate amount of cooking oil. Practice: toon sprout appropriate amount of washing, boiling water gently nicked, nicked the same way, fished out and dry, cut into pieces. Onion ginger cut into pieces. Cooking oil into the spoon to boil and cool, the above materials **** into the pot and mix well, adjust the taste, with this filling package out of the dumplings unique flavor, taste delicious may wish to try.

Question 2: Can fresh parsnips be eaten directly? No, you have to scald it in hot water, there are detailed instructions in my space, you look at it

The title is: spring to eat fresh toon need to prevent poisoning, use boiling water before eating

Question 3: how to save fresh toon preservation preserved toon preservation method:

1, will be cleaned and dried toon surface water, this step must be drying, you can let the toon a little lost a bit of water.

2, sprinkle appropriate amount of salt pickle 3 to 4 hours, to the toon into a deep green, salt is not too much, too much will become a savory, and then used to scramble eggs will be too salty; salt is not too little, too little toon will be frozen (micro-frozen does not matter).

3, the pickled toon in a food bag, tied mouth into the freezer. The food bag must be tightly tied mouth, otherwise it will and other food in the refrigerator string flavor.

In this way, you can eat green toon scrambled eggs and toon with tofu in your own home all year round. It's best to eat pickled parsnips after a week, because unpickled vegetables contain more nitrites (a carcinogen).

Question four: how to eat the fragrant tree buds can be fried to eat can also be cold companion first chopped and then beat two or three eggs hit the good to put the toon into the beat evenly the pan burned on the oil, and then it is fried

Question five: the toon of a few ways to eat a, toon scrambled eggs

Ingredients: the toon 1 handle, 3 eggs, vegetable oil in moderation, salt 1 tsp, 1 tsp of cornstarch

1, egg Fully beaten and ready to use; toon rinsed and put into boiling water, one minute after taking out the water to rinse and cool

2, squeeze the toon water into fine minced toon minced put 1 tsp of cornstarch in the toon minced mix

3, put the toon minced into the egg and stirred well, hot pan cold oil, pour in the egg mixture, turn on the medium heat, fry to both sides of the golden brown, with a spatula can be out of the pan crushed

Second, mix the toon

Ingredients: 150 grams of toon, 1.5 grams of salt, 5 ml of sesame oil, 5 ml of rice vinegar

1, clean the toon, boil a pot of water, into the toon, blanch

2, fish out the toon, drain, loaded into a bowl, sprinkle into the appropriate amount of fine salt, drizzle with sesame oil

3, and then pour into the vinegar mix to be served

Third, tofu with tofu

Ingredients: 1 box of polished tofu, 100 grams of tofu, 2.5 grams of salt, 5 grams of soy sauce, 10 grams of chopped pepper

1, polished tofu taken out of the dish and rinsed with water, cut the polished tofu into large pieces

2, tofu washed and blanched in boiling water first, turned green and then fished out of the cool water and standby

3, tofu chopped into mince. Put into a bowl, add salt, soy sauce and chopped pepper, pour a little warm water and mix well

4, will mix the toon poured into the fat tofu on top, eat when mixing can

four, toon ham and thick egg burn

Ingredients: 3 eggs, 50 grams of ham, 50 grams of toon, 2 tablespoons of vegetable oil, 1 tablespoon of salt, 1 tablespoon of cooking wine, 2 tablespoons of water, 15 grams of tomato sauce

1, clean the parsnip, boil under the pot of boiling water for a while, fish out after rinsing and draining water, chopped into fine powder, cut the ham into the same size as the end of the shape

2, the eggs into a bowl, add 1 tablespoon of salt, 1 tablespoon of cooking wine, 2 tablespoons of water whisked evenly (if you think it is not even enough can be sifted)

3, and then add the end of the parsnip and the end of the ham and mix well!

Five, toon omelette

Ingredients: 100 grams of toon, 3 eggs, salt 1/2 teaspoon, sesame oil moderately

1, the material is ready, the toon washed and chopped

2, the eggs shelled and beaten into the egg, into the toon end of the mixture, add a little salt to taste

3, with chopsticks, mix well, non-stick pan brushed with sesame oil to heat

4, Pour into the appropriate amount of toon egg mixture, after shaping the other side of the flip fried can be

Six, fried toon

Ingredients: 100 grams of toon, 2 eggs, 2 tablespoons of wheat flour, 1 tablespoon of cornstarch, 1/2 teaspoon of table salt, vegetable oil in moderation

1, the material is ready, the toon clean and cut off the old roots of the Home Cooking Practice Book

2, the egg liquid with flour, cornstarch, salt, mixed into a batter, the toon is ready, and the toon is ready, clean and cut off the old roots of home cooking

2, the egg liquid plus flour, cornstarch, salt. Mixed, mixed into a batter, will be put into the toon times wrapped in egg paste

3, the pan into the vegetable oil, the oil temperature to five to 60% hot (150-180 degrees), divided under the toon for deep frying, both sides of the frying to the golden brown fish out, oil control can be eaten

seven, toon skin rolls

Ingredients: 200 grams of tofu, tofu skin 2, parsley a little bit, moderate amount of salt

1, toon rinsed with water, let go of water blanch, discoloration can be fished out

2, toon from the pot out, drain the water, sprinkle the right amount of salt to marinate

3, bean skin and cilantro let go of water blanch, increase the toughness of the cilantro

4, bean skin cut into 4 centimeters wide, 10 centimeters long slice, take a piece of the spread on the vegetable plate

5, take the toon shoots on one end, wrap the toon into it, roll from one end to the other

6, with cilantro to the bean curls on the system, to prevent spreading, in turn, all the bean skin rolls are good, yard in the dish

7, in order to beautiful can also cut some carrot flowers as a garnish

eight, toon fried shrimp

Ingredients: toon 1 to, shrimp 100 grams, a little egg white, cooking wine, water starch, vegetable oil, salt, green onions and ginger

1, wash the toon, remove the root, cut into about 1 cm long small section spare

2, wash the shrimp, cut from the back of the shrimp with a knife, do not cut off, pick out the sand line

3, will be dealt with in a container of shrimp, add a little cooking wine, Water starch, minced green onion and ginger, a little egg white sizing

4, pour oil in the pan and heat, under the shrimp sliding to 8 minutes cooked, pour into the toon rod, add salt to fry soft, and then pour into the toon leaves slightly stir-fried that ...... >>

Question 6: home grown toon buds just issued can eat fresh toon buds the highest nutritional value, and grow up toon buds content is much higher than the general vegetables; and toon protein content is higher than ordinary vegetables, there is also the risk of generating carcinogens nitrosamines, so the consumption of toon has a security risk, so kind of toon buds is edible, look forward to adopting! Thank you!

Question 7: how to eat the toon seedlings toon seedlings practices Daquan

cold mix toon radish seedlings

radish seedlings, toon seedlings, oil soybean skin, add salt, flavorings, sesame oil can be mixed, (mixed out of the toon seedling fragrant, tasty.)

Toon seedlings scrambled eggs

Ingredients : 50 grams of toon seedlings, 250 grams of eggs, 50 grams of oil, 3.5 grams of salt

Practice: 1 Break the eggs into a bowl, beat the eggs, the toon seedlings into the bowl of eggs, add salt MSG, mix well.

2 frying spoon in the oil, hot, into the toon seedlings eggs fried together, to the egg all solidified, you can get out of the pan on the plate.

Characteristics: yellow and green, fresh and tender.

Toon seedlings mixed with eggs

Practice: 1 first chopped eggs, and then sprinkled with toon seedlings.

2 will be soy sauce, refined salt, sesame oil mixing evenly poured on the toon seedlings, mix well.

Cold toon seedlings

The blanched toon seedlings should be cooled, squeeze out the water and wait for use; put the spicy sauce, salt, soy sauce (very little) and all the ingredients together and mix well; add sugar or white vinegar according to personal taste, to achieve the sweet and sour taste

Jade toon seedlings mixed with almonds

Ingredients: toon seedlings, almonds, sesame oil, vinegar, sugar, salt

Method: 1.

Directions: 1. Clean the toon seedlings, handle them well and put them in a plate for spare.

2. Almonds soak in boiling water for ten minutes, remove the raw flavor and then cool water to rinse and cool, drain the water into the toon seedlings.

3. Add sesame oil, a little vinegar, sugar, salt and mix well. Olive oil can be put some

Toon seedlings mixed cucumber (or bamboo shoots)

Method: 1 cucumber (or bamboo shoots) half a catty, peeled, cut into 0.5 cm square, 4 cm long strip, neatly arranged into the plate.

2 will be cleaned toon seedlings placed on the 50-80 heel or so, pour the juice can be

Toon beans

Practice: the soybean cooked (soft texture appropriate), 500 grams of boiled soybeans, 50 grams of toon and bean mixture, mixed with a small amount of soy sauce, 50 grams of sesame oil, 15 grams of fine salt can be mixed

Garlic Toon Sprouts: Toon Sprouts, garlic in the together and mashed, and then add some sesame oil, salt, and then the garlic sprouts, garlic sprouts, and then the garlic sprouts. Add a little sesame oil, salt, soy sauce and an appropriate amount of cold water, made of toon sprouts garlic sauce, add a little when eating noodles, a unique flavor

White jade toon seedling

Fresh toon sprouts blanched and drained for spare parts; bacon cut into thin slices of meat, toon seedling yards in the middle of the thin slices of meat rolled into a volume; with soy sauce and old pumpkin adjusted into a paste drizzle in the meat on the roll can be

Characteristics: bacon evenly distributed The grease is smooth but not greasy, moderately salty and full of flavor. Inside the package of parsnip seedlings bring refreshing taste.

Deep fry づ

Directions: Cut the tofu seedling and meat into thin strips or small sections and mix well with seasoning, fill them into the lotus root cavity, steam (or boil) and cut the lotus root into thin slices, then put them in the frying pan and deep fry them.

Tofu with tofu

Ingredients: 25-50 grams of tofu seedlings, 50 grams of spinach, 500 grams of tofu, 10 grams of ginger, 2 grams of refined salt.

Practice: 1 tofu cut into 1 cm cubes square, blanch in boiling water, control its water to cool.

2 Tofu seedlings, spinach, washed, in boiling water, slightly scalded, then fish out, cut into pieces, sprinkled in the tofu.

3 ginger, salt, sesame oil poured on the tofu seedlings, mix well.

Characteristics: white and pleasant, fragrant and delicious.

Toon seedlings assorted silk

Ingredients: 25-50 grams of toon seedlings, 50 grams of spinach, 100 grams of shredded tofu, an egg, 5 grams of ginger, 15 grams of sesame oil, 1.5 grams of refined salt

Practice: 1 toon seedlings, spinach, washed and scalded in boiling water and cut into long strands, shredded tofu cut into 3 centimeters long, carrot cut into thin shreds, egg beaten, spread into thin slices in the pot. The carrot is cut into thin slices, and the egg is beaten and spread into thin slices in the pan.

2 will be five silk into the plate, dripping seasoning, mix well.

Characteristics: colorful and fragrant, refreshing and delicious.

Fried toon leaves roll

Ingredients: 50 grams of toon seedlings, 50 grams of spinach, 300 grams of seasoned pork stuffing, 3 eggs, 500 grams of oil

Method: 1 toon seedlings in hot water, chopped to put the meat on the spinach rolled into a slice of spinach, a layer of egg batter outside.

2 oil boiled to 6 into the heat, the toon leaves rolled into the pot one by one, deep-fried into a golden brown out.

3 oil to 80% heat, and then put into the pot to fry again, so that the skin becomes crispy, fish out of the plate.

Characteristics: golden appearance, tender and crispy

Toon seedlings mixed with shredded chicken

Ingredients: 50 grams of toon seedlings, 50 grams of spinach, 200 grams of cooked chicken breast, 2 grams of sugar, 3 grams of refined salt, 2.5 grams of soy sauce, 2.5 grams of balsamic vinegar, 25 grams of sesame oil.

Method: 1 toon seedlings, spinach, wash, placed in a pot of boiling water blanch, drain the water, cooked chicken breast tore into thin wire, fluffy into the pot, sprinkle in the toon seedlings, spinach section.

2 with sesame paste and 50 grams of cold water, add salt, sugar, balsamic vinegar, sesame oil, soy sauce, mix ...... >>