The leaves of quinoa are generally not eaten, which will affect the taste of quinoa, mainly its rhizome part. Quinoa is rich in nutrients, containing a large amount of protein, carotene and a variety of minerals, with heat diuretic, clearing the heart and detoxification, spleen and stomach and other effects. Picking quinoa in October to February, when the quinoa is the most tender, the best taste.

A, quinoa leaves generally do not eat

In eating quinoa is generally not eat its leaves, because quinoa leaves will affect the taste, eat mainly eat its rhizome part. After purchasing quinoa, it is generally the rhizome part of the leaves removed, and then the young stem cut into small sections, used to eat fried, which quinoa fried bacon was selected as one of the "top ten Gan dishes".

Second, the nutritional analysis of quinoa

Quinoa's flavor is fragrant, crisp and tender, nutrient content is very rich, it contains a large amount of protein, carotene, anticyclic acid and a variety of minerals. And quinoa growth period rarely suffered the threat of pests and diseases, do not spray any pesticides, more conducive to human health.

Third, the main effect of quinoa

quinoa on the human body is very comprehensive, quinoa is flat, sweet, with heat diuretic, clear heart detoxification, spleen and stomach, and quinoa in the carotenoids and vitamins, can increase the human immunity, can be strong.

four, quinoa picking method

quinoa picking is in October to February, when the quinoa is the most tender, the best taste. Dig directly to the bottom stem of the quinoa, wash the rhizome can be, after picking the residual stem nodes can continue to grow, sprouting new branches.