Directions:
Ingredients: one can of corn kernels 420G, about 30G of cornstarch.
Seasoning: Sugar or pretzel salt.
Directions:
1, raw flour about 30 grams. Flour 10 grams.
2, open the can, pour out the corn kernels, Li dry water. (You can use a clean towel to absorb the water)
3, the raw meal, flour, and the yolk of the egg added to the corn and mix well.
4, the pan is hot, pour out the hot oil, corn with the hand enameled flat. Fry on low heat.
5, pan on the fire, add a little hot oil, and gently shake and rotate the pan with your hands, so that the tortilla solidified without flicking the pan.
6. Pour in more hot oil and fry for 5-6 minutes.
7. Pour out the oil so that the corn flakes are fried. For beauty, you can sprinkle some diced carrots, change the knife and then plate. You can also add green beans.
8, so a plate of delicious corn brand is made.
Nutritional benefits:
1, antibacterial liver elimination disease to promote gastrointestinal motility to promote the development of bones and teeth.
2, brain and intelligence.
3, to protect the liver against atherosclerosis to prevent cancer and delay aging.
4, beauty and skin care.