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Does the fried small yellow croaker still have nutrition?
In our daily life, we often eat all kinds of fish. Different fish have different practices and tastes. When people go out to eat, they often order fried yellow croaker, but it tastes fresh and tender. Yellow croaker is rich in nutrition, which not only adults like to eat, but also children like to eat. There are many ways to make yellow croaker. Most people like to eat fried yellow croaker or fried yellow croaker.

Yellow croaker is rich in nutrition, and its making method is also very simple. You can buy croaker and try to make it yourself at home. After the yellow croaker is treated, simply fry it, which is especially delicious and delicious. Yellow croaker is rich in protein, but low in fat. If you eat croaker regularly, you don't have to worry about gaining weight. For children, eating fish often is good for their health. Its nutrition and taste are much better than pork or mutton.

Fried and fried yellow croaker is also easier to digest and absorb, which also promotes the brain development of children. Children who often eat fish can be smarter, and fish is also rich in calcium. Children who often eat fish can also supplement calcium, which is beneficial to children's bone development and makes children grow taller. Many people will cook fried small yellow croaker at home. When frying small yellow croaker, you must pay attention to the oil temperature. If the oil temperature is too low, putting yellow croaker into the pot will cause the pot to stick.

Which way do you prefer? After the small yellow croaker is treated, it will taste better if it is marinated with cooking wine, salt, shredded ginger and shredded onion. Then pour the oil into the pot. When the oil is hot, fry the yellow croaker in the pot until cooked. When the yellow croaker becomes Huang Shi, it can be fished out. You can also fry the yellow croaker, and wipe the bottom of the pot with ginger when frying to prevent the yellow croaker from sticking to the pot. Personally, I prefer to eat fried small yellow croaker, which is more crisp and delicious.