Current location - Recipe Complete Network - Dietary recipes - How to make stewed tripe?
How to make stewed tripe?
Cooked tripe 400g, 500g white radish, 1 tsp salt, [1] 1 tsp pepper, 700ml beef broth (no hot water instead), 1 tsp cooking wine, a little green onion and ginger.

Picking tripe and cleaning: fresh tripe is more flexible than aged tripe, lighter in color, no smell of corruption. Selection of tripe, pay attention to the selection of tripe outside (with intestinal oil side) to be clean, do not have grass or fecal slag type of dirt, because it is too difficult to clean, too difficult to wash.

Washing tripe is relatively simple, the first feces rinse clean, put a large salt, turn the belly at the right time to scrub twice, put lye scrub once, and then scrub with vinegar once, clean water, finished. This method is simple, clean, safe and reliable.

1, cooked tripe bought back above rubbed with a little salt, rinse with lukewarm water, remove the surface grease. Raw tripe clean, put in boiling water, medium heat immersion cooking half an hour, that is, mature tripe, white radish wash;

2, tripe cut strip, white radish cut into pieces, onion and ginger cut into small pieces;

3, pot with boiling water or beef broth boiling, add tripe, onion and ginger, cooking wine. Large fire boil small fire stew 20 minutes;

4, add radish pieces continue to stew for half an hour, before leaving the pot with salt and pepper to mix well.

The same radish, different parts, contains different nutrients.

The first section: starting from the top of the radish to 3 to 5 centimeters, this section contains the most vitamin C, but because of its hard texture, it can be cut into julienne strips or strips, and used in quick cooking, stir-frying method, of course, you can also cut it into julienne strips and then boiled in soup to drink, or chopped up into buns or dumplings stuffing, which is also excellent in taste.

The second section: the middle part of the radish, this section is not only rich in vitamin C, but also contains more sugar, the texture is more crunchy and soft, can be diced into a salad, or shredded with sugar, vinegar, gazpacho, fried and boiled is also very tasty.

The third section: from the second section of the radish to the end of a section, this section has more amylase and mustard oil substances, eating will be some pungent flavor, but can help digestion, improve appetite, it is recommended to use to do pickled vegetables.