Life is more common food, in some food choices, to first understand its aspects, so that when you eat, the body is not affected, are able to clearly know, tendon cake is a lot of people's favorite, this kind of food when you eat, the body energy supplement has a very good effect, but this kind of food each time you eat the right amount of food, conducive to the body's digestion, the tendon cake how to do it?

The practice of gluten cake:

Materials: 250 grams of gluten flour, 200 grams of boiling water, 1 small spoon of salt, salad oil in moderation

Practice

1, the flour and salt poured into the basin and mix well.

2: Pour in boiling water, stirring with chopsticks to form a floc.

3. When the flakes are cool enough to handle, knead the dough and let it rise for 20 minutes.

4: Sprinkle dry flour on the surface of the board and knead the dough into a smooth dough.

5: Roll the dough into long strips.

6: Pull the dough into 16 equal pieces.

7: Press the small dosage into the palm of your hand to flatten it.

8: Roll out each small dessert into a 10-cm circle, and brush the top with an even layer of oil.

9: Stack 8 rounds on top of each other, without brushing the top layer with oil.

10: Evenly press down the pies with the palms of your hands.

11, and then rolled into a pancake, pay attention to both sides of the roll, to maintain the same size of the two sides of the cake, the same thickness.

12, electric cake pan heated in advance, brush a layer of oil, the cake into the frying.

13, about 1 minute, turn the cake over to cook the other side.

14: Then gently remove the top crust that has turned golden brown.

15: Roll it up and place it on a flat plate covered with a cloth to prevent the crust from drying out.

16: Fry all the pancakes and roll them up.

17, with the cake rolled on the favorite dishes ah, shredded meat ah, smeared with sauce, began to enjoy the delicious tendon cake rolled vegetables it!

Tips

1, because all the boiling water and noodles, be sure to wait for the noodles a little cooler, and then knead, do not burn your hands.

2. The size of the small dosage is about the same as the size of the dumpling dosage.

3. When brushing oil on the crust, be sure to brush it all over, otherwise it will stick and not be easy to peel off when cooking.

4. Stack a few layers of piecrust on top of each other, as many or as few as you like, but try to roll it out as thin as possible when you finally get it to shape.

After the realization of the practice of gluten cake, the production of gluten cake, can be in accordance with the above method, but the production of gluten cake, the number of are not too much to carry out, or else make too many words, the gluten cake is easy to harden, so that when you eat, the texture will not be very good, and at the same time on the body digestion will also have an impact.