Lemon is rich in vitamin C, usually eat more lemon in life, is conducive to good health. But because of the acidity of lemon, many people use it to make wine, not only can whiten the skin, but also to activate blood circulation.

What are the benefits of lemon wine

1, delayed aging

Lemon wine lemon contains a lot of vitamin C, and vitamin C has a strong antioxidant effect, into the body after the body can be very good to help slow down the aging rate of the human skin, with a certain delay in the role of the human body aging.

2, promote digestion

Lemon in wine lemon contains a lot of citric acid, after entering the human body can promote the secretion of human gastric proteins, which can promote the human gastrointestinal digestive ability, enhance the human body's appetite, so you lemon wine has a certain role in promoting digestion.

3, enhance immunity

Lemon wine contains a large amount of calcium, iron, phosphorus and other mineral elements, not only for the human body to supplement the daily nutritional needs, but also to enhance the body's ability to resist the outside world of the bacterial material, so that to a certain extent with the role of the enhancement of human immunity.

Lemon wine how to soak not bitter

It is recommended to add rock sugar or white sugar can be. Usually it is lemon wine is not necessary to add something, but in view of the lemon wine in the production process if you do not add something, then its flavor will be very sour, may affect its food value, so it is recommended to add an appropriate amount of rock sugar or white sugar in the lemon wine as a seasoning condiment can be, so as not to destroy the nutritional value of the lemon wine.

The taboo of lemon wine

First: choose fresh lemons

The difference between fresh lemons and not fresh lemons is very big, fresh lemons with lemon flavor is very strong, and not fresh lemons will be shriveled at the same time as the flavor and nutrients contained in the loss. It is recommended that when talking about lemon wine, in addition to choosing fresh lemons, you should also wash the lemon with the skin cut into thin slices and then bubble wine. The skin of the lemon contains a large number of flavonoids, the content of these substances are much more than the content of the pulp, especially naringenin and hesperidin, etc., which enter the body can be very good to promote good health. In addition, most of the essential oils contained in lemons are found in the skin, and thinly sliced lemons can be used to help the wine soak up the lemon's aroma. If you use a part of the lemon, then you can apply some honey to the opening, so that it can be better preserved.

Second: lemon wine must be with the skin

Whether the lemon wine or water, must be with the skin, while the lemon slices must be thin. Lemon, the skin contains flavonoids is the highest, the content is higher than the lemon pulp. In addition, lemon essential oils are also in the skin, so fine lemon thinly sliced and with the skin out of the dip is more effective. In addition to lemon peel, citrus peel also contains flavonoids, this material with a certain bitter flavor, contains a lot of substances beneficial to the body, and the acidic flavor with the suitable for taking in the summer, with the effect of thirst.

Third: the choice of alcohol

The alcohol content of lemonade is a matter of concern, if the alcohol content is too low, it is not able to soak out the nutrients contained in lemons as well as the flavor. However, if the lemons are soaked in white wine with a particularly high degree of alcohol, it will lead to too much bitter substances in the lemons to soak out, affecting the taste. There are also some people and I reacted to their own concerns that the alcohol degree is too high will not affect the lemon vitamins, in fact, this idea is not necessary, because the lemon is more acidic, and vitamin C in this acidic environment will be much more tolerant.

The people who are not suitable for taking limoncello

Not everyone is suitable for taking limoncello, although limoncello can play a role in health care as well as beauty and skin care. If you have too much stomach acid or indigestion, you should control the amount of Limoncello or don't take it. In addition, if the weight is relatively high people are also not suitable for taking, to avoid weight gain. Lemon contains a lot of potassium and vitamin C and flavonoids, so usually lemon wine is suitable for some patients with high blood pressure, diabetes and gout patients.