Clearing heat and detoxification, beauty and weight loss, improve eyesight

Mung bean sprouts, mung beans after soaking the shoots, in most parts of China are produced. Containing protein, fat, carbohydrates, a variety of vitamins, fiber, carotene, niacin and phosphorus, zinc and other minerals, with heat detoxification, beauty and weight loss, improve vision.

1, heat detoxification: mung bean sprouts have the effect of detoxification and purging heat, mung bean sprouts in the riboflavin and vitamin C have the effect of relieving mouth ulcers, so often eat mung bean sprouts can clear the stomach and stomach, detoxification.

2, improve vision: mung bean sprouts are rich in vitamin A, can effectively improve the night blindness caused by vitamin A, often eat, can effectively improve vision.

3, beauty and weight loss: mung bean sprouts in the vitamin C, dietary fiber are very rich, can detoxification, promote gastrointestinal peristalsis, fat defecation, coupled with mung bean sprouts low calorie, so to lose weight, detoxification of women, you can eat a little bit of low-calorie mung bean sprouts from time to time.