Red kale is a wild vegetable that can often be found in the ginseng genus of the Asteraceae family. Red kale is often referred to as a blood replenishing vegetable, black fungus, fenugreek, and so on. Among the people. It is a vegetable that is harvested in large quantities in the fall and is usually available in October, lasting about four months. It is grown in most parts of China, mainly in Hebei, Shandong and other regions.

What red cabbage looks like

Red kale is a plant with green edges and red leaf flesh. Its roots are also red, but amazingly, after being steamed at high temperatures, the red part will turn green again, and the plant grows to a height of about 25 centimeters

Red Cabbage Directions

1. When frying red cabbages, you can dampen the wok with a little bit of oil and then add a lot of minced garlic to make it fragrant. When it is fried until golden brown, you can add the red cabbage and stir-fry. Add a dash of sesame oil when it comes out of the pan.2. When blanching red vegetables cold, first blanch the red vegetables. When the red color on the leaves turns green, you can fish them out. If you have ice water, you can also put them directly into the ice water. Add vinegar and soy sauce and this is a delicious cold dish.

Effects and functions of red vegetables

Red vegetables have a lot of benefits for people, especially for people with high liver fire, it can help clear heat and detoxification, soothe the spleen and stomach, and benefit water.