Although Gynostemma pentaphyllum can be used to make tea, unlike other teas, Gynostemma pentaphyllum does not contain high levels of tea polyphenols, caffeine and other refreshing substances, so drinking Gynostemma pentaphyllum generally does not affect sleep, so there is no need to worry too much.

However, it should be noted that if you want to drink Gynostemma pentaphyllum, it is not recommended to drink it too late or too much, otherwise it may lead to an increase in the number of sober-ups, which will also affect the quality of sleep at night to some extent.

No matter whether Gynostemma pentaphyllum has seven leaves or five leaves, the coldness of seven leaves will be greater.

If it is used for clearing away heat and toxic materials, it is suggested to choose Gynostemma pentaphyllum, because it is cold, but Gynostemma pentaphyllum is generally wild, so the output will be less, so the price will be higher.

But for some patients with cold constitution or bad stomach, it is suggested to choose Gynostemma pentaphyllum, which will be less cold and will not cause great stimulation to the stomach.

Can Gynostemma pentaphyllum soak in water lower blood pressure? It has certain auxiliary antihypertensive effect.

Gynostemma pentaphyllum contains a variety of saponins and flavonoids, which can reduce the resistance of cerebrovascular and coronary vessels, increase coronary flow and slow down heart rate. Therefore, for some people who usually have high blood pressure, some Gynostemma pentaphyllum can be properly soaked in water to help lower blood pressure.

However, the antihypertensive effect of Gynostemma pentaphyllum is limited. If the blood pressure is high, you still need to go to the hospital first and then treat it under the guidance of a doctor.

Can I eat Gynostemma pentaphyllum if it is wet? If it is humid, you can drink some properly.

There are two main types of moisture in the human body, one is wet and cold, and the other is damp and hot. For people who are hot and humid, the heat in the body is relatively large. At this time, you can drink Gynostemma pentaphyllum properly to reduce fire, and it can also remove moisture.

For people who are wet and cold, the cold in the body is generally relatively large. At this time, if you drink Gynostemma pentaphyllum, it will increase the cold in your body and aggravate your discomfort, so it is not recommended to drink it.