Soup, cold, fried vegetables, each has its own specialty. Soup is the most common ice sugar fungus, a long time to boil the method must be familiar with the introduction of a short period of time: 30 grams of fungus, jujube 3 ~ 4, wolfberry 5 ~ 6, rock sugar, the right amount of fungus soak in warm water, hair open and take out, remove the root of the fungus, wash and put into a bowl, on the cage steaming for about 10 minutes and then take out. Put the soup pot with water into the rock sugar on the micro-fire to cook, to be dissolved, into the red dates and wolfberries, and then with a high fire to boil, and then poured into the bowl of silver ear that is completed. Characteristics: sweet, soft and palatable, can remove freckles on the face, but also make the skin moist. There are also jujube silver ear lotus seed soup, silver ear stewed papaya, cinnamon silver ear soup, silver ear ginseng soup, silver ear wolfberry soup, silver ear cinnamon porridge, fish fungus silver ear soup, silver ear lily soup, fresh milk silver ear chicken soup (practice: 1. Silver ear soaked in water for 20 minutes, cleaned. 2. cleaned the lily. 3. cleaned the chicken and lean meat, chicken guts, blanch and rinse again after rinsing clean. 4. boil a moderate amount of water, the chicken, Lean meat, silver fungus, lily and ginger, water rolled to slow fire after about 2.5 hours, pour fresh milk and mix, continue to roll for 5 minutes, under the salt seasoning that is.) Cold mix is also familiar with the sister, there is a dish called "black and white two ways", is the fungus and silver fungus cold mix, also known as cold mix double ear:. Silver fungus, fungus 50 grams each, seasoning moderate. The fungus hair open, cleaned, placed in a pot of boiling water blanch, fish out into the cold water to dry after fishing, drain the water on the plate, seasoned salt, monosodium glutamate, sugar, pepper, sesame oil, moderate amount, mix well served. Can replenish the blood, white skin beauty. In addition, there are Cold wood ear vegetables Raw materials: wood ear vegetables 400 grams, 15 grams of silver ear. Accessories: salt, vinegar, sesame oil each moderate. Practice: 1. will choose and wash the fungus dish, into the boiling water blanching, until the color of the dish becomes green and bright, immediately sheng out, cooled, cut long section; silver fungus soaked and washed, torn into small. 2. Put the fungus into the plate, add the fungus, mix with the seasoning and serve. Tips: The fungus here is not black fungus, is a kind of green leafy vegetables. The ingredients of this dish can also be changed according to their own preferences with other leafy greens, such as spinach is also a very good choice. If you use it to do the dishes, the fungus boiled tofu is a good choice, Ingredients: fungus 50 grams, 250 grams of tofu, coriander leaves 10 grams. Salt, monosodium glutamate, starch each moderate. Practice: soak the fungus with warm water, remove the tip, wash, put into a pot of boiling water to blanch through, fish out evenly arranged in the dish. Crush the tofu into a puree, add salt, monosodium glutamate, starch and stir into a paste. Spoon into the tofu mixture, sprinkle coriander leaves on top, steam for 5 minutes, and arrange evenly on the plate with silverbeet. Add water and salt to the pot, add monosodium glutamate after boiling, thicken with a little wet starch and pour on top of the fungus. Efficacy: beauty and skin rejuvenation, nourishing yin and clearing heat, wide bowel and turbidity. Silver fungus can moisturize the skin, promote metabolism, make wrinkles shallow to disappear. Tofu can make the skin tender, free from acne.