Fresh and sweet.

Alternative names include Pandan, variegated leaves, pandan leaves, and pandan leaves. The English name is Pandan. Fresh variegated leaves can be stored in the refrigerator for about 3 weeks after being wrapped. The Nyonya in Malaysia (the female descendants of overseas Chinese and local indigenous people) like to add this plant to their food because it has a very unique natural aroma that can add a fresh and sweet taste to the food.

Basic effects

Variable leaves are rich in linoleic acid, squalene, vitamin K3, phytol, and wormwood. The functions are as follows:

1. Linoleic acid is the highest content in colorful leaves. Linoleic acid has the effect of lowering blood lipids, clearing excess fat from the body, lowering blood pressure, reducing platelet aggregation and enhancing the deformation of red blood cells. Linoleic acid is called an essential fatty acid because the human body cannot synthesize it or synthesizes it very little by itself and must obtain it from food. Linoleic acid has received much attention because it can lower blood cholesterol and prevent atherosclerosis.

2. Squalene has a strong oxygen supply capacity, which can effectively protect the skin and keep the skin soft and healthy in harsh environments. It can promote the body's metabolism and accelerate the body's tissue repair. So it is very popular among women.