Oysters can tonify the kidney. According to the "Materia Medica" records: oysters, treatment of deficiency, aphrodisiac, detoxification, replenishment of men and women's qi and blood, so that the skin is delicate, to prevent the decline of labor.

Expanded

A, oysters for men's health effects

1, to improve sexual performance

Oysters and all seafood shellfish, as rich in hormones, can be supplemented with blood and improve the sexual performance of men, the treatment of male impotence, and on the stomach ache, insomnia, hypothyroidism and thyroid convalescence and other diseases. The disease has a certain auxiliary therapeutic effect.

2, the prevention of osteoporosis

Oyster meat is rich in calcium, after meeting the stomach acid into easily absorbed soluble calcium, the prevention and treatment of osteoporosis has a miraculous effect.

3, maintain the male reproductive system

Healthy oysters contain a lot of zinc. Zinc is an important nutrient to maintain the health of the male reproductive system, the lack of zinc in men difficult to lead to sexual performance decline, prostate hypertrophy.

4, relieve work pressure

Oysters contain sugar ben. The tight closure of the oyster shells requires a great deal of energy, which comes from the sugar outside the oyster. Humans eat oysters, sugar will be stored in the liver outside the body to provide energy, sugar to solve the fatigue of patients with liver disease, for men, sugar to provide more energy to engage in the male difficult to exhaustion and overwhelmed by the situation.

5, supplement the body's amino acids

Oysters contain 18 types of amino acids. Amino acids are the formation of protein volume unit, men due to the consumption of energy is relatively large, so make up for the extra amino acids can maintain a healthy body of men.

6, control blood pressure, improve immunity

Oysters contain taurine. Taurine has to promote the body's immune, heart net, control blood pressure rise, regulate blood fat and liver choleretic effect. Those functions are necessary for contemporary men.

Two, nutritional value

1, tonic and strong

Oysters contain 18 kinds of amino acids, liver glycogen, B vitamins, taurine and calcium, phosphorus, iron, zinc and other nutrients, taurine can lower blood lipids, lower blood pressure, eaten often can improve the body's immunity.

2, moisturize the lungs and tonify the kidneys

From the point of view of traditional Chinese medicine, oyster passes the water and qi, moisturizes the lungs, and facilitates the kidney water. Western medicine verifies that it is one of the most zinc-containing natural foods (up to 100 grams per 100 grams of oyster meat), which means that eating only two to three oysters a day can provide you with the zinc you need throughout the day. The great value of zinc is reflected in the fact that it is a vital mineral in the male reproductive system, especially since sperm counts have declined significantly in the last fifty years, making it even more important to take adequate zinc supplements.

3, tranquilize the mind

Regular consumption of oysters can reduce symptoms such as restlessness, palpitations, insomnia, dizziness and tinnitus caused by yin deficiency and hyperactivity. Oysters contain a variety of vitamins and minerals, especially selenium can regulate the nerves, stabilize mood.

4, brain-healthy

Taurine, DHA, EPA contained in oysters are important nutrients needed for intellectual development. Glycogen is the reserve form of energy in human body, which can improve the efficiency of physical and mental activities. In addition, pharmacological experimental studies have shown that the use of oyster shells to increase the body's zinc content can improve the body's zinc-cadmium ratio, which is conducive to the improvement and prevention of hypertension, and play a role in protecting the brain and brain health.

5, fine skin and beautiful face

Calcium in oyster makes the skin smooth, copper makes the skin color look good, and it looks especially bloody, potassium can treat dry skin and acne, and many kinds of vitamins can make the skin glossy, and at the same time, it can regulate the secretion of grease.

6, prolong life

Oysters are rich in nucleic acid, nucleic acid plays an important role in protein synthesis, thus can delay skin aging, reduce the formation of wrinkles. With the growth of age, the ability of human body to synthesize nucleic acid is gradually reduced, and can only be taken from food, and the milk that people drink every day is obviously not as good as the "seabed milk" in this regard.

References

Taishan Oyster - Baidu Encyclopedia