People who often talk about losing weight are often a standard eater, how can oil-free vegetables and fruits satisfy our picky taste buds!

Materials

Chicken wings

3

Soy sauce

2 spoons

Wine

3 spoons

Small green onion

1

Ginger

1 slice

Garlic

4 cloves

Salt

A little

White Pepper

A little

Chicken Essence

A little

Red Pepper

2

Step 1

Chicken Wings Cut into Pieces, Onion, Ginger and Garlic Chopped

Step 2

Blanch Chicken Pieces, Add Seasoning Wine to the pot of cold water, and then pull out the chicken and control the water to spare.

Step 3

Blanched chicken pieces with seasoning mix, marinate for 20 minutes.

Step 4

I like to eat potatoes inside put half a potato

Step 5

steaming 20 minutes, a plate of smooth and gluttonous steamed chicken pieces are ready

Tips

Like to eat spicy, you can put a little Lao Ganma marinade, at least 20 minutes marinated into the flavor, do not need to steam too long.