When a female friend is born, it takes a lot of physical exertion to give birth to a baby. It is necessary to supplement nutrition in time and pay attention to diet. Women who have caesarean section will affect the function of the intestine because of the operation, leading to diarrhea, which requires more attention to diet. Can you drink millet porridge after caesarean section? Next, you will introduce yourself.
Can you drink millet porridge after caesarean section?
1, millet porridge contains nutrients such as iron, zinc, riboflavin, vitamin B and carotene. Please be careful not to cook the millet porridge too thinly. Can be cooked with rice, or add some red dates, walnuts, red beans and other foods. Red dates and red beans are rich in iron and calcium, which helps female friends to increase hemoglobin and resist blood cold.
2. Although millet porridge is good, it can't be completely used as a staple food after caesarean section, so as not to lack other nutrition. You can eat some eggs, sesame seeds, fish and other foods. These foods can help women recover their physical strength, eat more sesame seeds, and prevent calcium loss and caesarean section after constipation. However, fish can not only nourish the stomach, but also promote uterine contraction and release Lugia excretion as soon as possible.
Caesarean food
1. You shouldn't eat too much after the operation. Caesarean section can cause gastrointestinal irritation, inhibit the normal function of gastrointestinal tract, lead to constipation and increase abdominal pressure symptoms.
2. Don't eat anything with gas after operation. Like soybeans and sweet potatoes, it is easy to produce a lot of gas in the stomach, leading to fermentation. Therefore, women must eat less of this food after caesarean section.
You can eat water quickly within 6 hours after caesarean section, and then eat it after exhausting. After the waste gas, you can eat some liquid and semi-liquid foods, such as millet porridge and glutinous rice porridge. It's a good choice. Mother drinking millet porridge can effectively promote milk secretion and prevent constipation. If you add some red dates, walnuts and red beans to millet porridge, it will be more nutritious. For pregnant women who choose caesarean section, postpartum diet should be more cautious than natural delivery. If eating inappropriate food is wrong, it will affect the recovery of postpartum body and produce pregnancy during caesarean section. Mom wants to know in advance, can Xiaomi eat?
It is definitely ok to eat millet gruel, because caesarean section needs anesthesia, and the gastrointestinal tract is affected by anesthesia. Fast food should be cooked within 6 hours after operation and 6 hours after exhaust to restore gastrointestinal function. In order to eat millet porridge, you can eat millet porridge or let your mother digest it. Then millet porridge has a very good nourishing body, and you can say that it has many benefits. Millet porridge, first prepare 200 grams of millet, then pour the millet into water, wash it repeatedly, then put the water into the pot, add the millet and add a small amount of peanut oil. After boiling, turn it over again. Cook until the millet is soft. If you want millet porridge to be more nutritious, you can add rice, red dates, walnuts, red beans and so on. Make it more edible.
Although millet porridge is good for mother's health, it can't be completely based on millet. This can easily lead to other nutrients, which is not conducive to the recovery of postpartum body. At the same time, it affects the healing of postpartum wounds, so you can start with porridge on the third day after delivery, change noodles into porridge, and then eat rice and pasta. After gastrointestinal recovery, you can eat some fruits and vegetables, eggs, fish and other foods.