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Efficacy and function of flaxseed powder and how to eat it What is the efficacy of flaxseed powder and how to eat it?
1, the function of flaxseed is to nourish blood and dispel wind, moisten dryness and relax bowels. Flaxseed can be used to treat some diseases in clinic, such as improving premenstrual syndrome in women, reducing weight and blood fat, especially cholesterol and triglyceride, alleviating allergic reaction, treating asthma and improving symptoms of rheumatism and rheumatoid arthritis. Flaxseed can also treat coronary heart disease, reduce the load on the heart, and treat edema, which can effectively help the kidneys to expel salt and water from the body, and is also of great benefit to constipation. At the same time, it can make you energetic and correct the sub-health state. Flaxseed has a role in these aspects.

2. Flaxseed powder is mainly a kind of health food made from flax seeds after grinding into powder. Usually, this flaxseed powder can be used to make biscuits, bread, cakes and other foods. Flaxseed powder itself belongs to a kind of Chinese patent medicine. From the perspective of traditional Chinese medicine, it is flat and sweet, and has certain effects of dispelling wind and clearing heat, moistening dryness and relaxing bowels. It has a certain auxiliary therapeutic effect on dry and itchy skin or skin infection. Eating some flaxseed powder in moderation can effectively improve constipation and lower blood pressure.