We know that garlic soaked in vinegar not only tastes good, but also has the functions of removing fishy smell and helping digestion, and also has the effect of avoiding poison, which can eliminate the redness and swelling on people. Because garlic can kill bacteria, it is a well-known thing, and allicin is used as antimicrobial therapy in clinic. The main component of vinegar is acetic acid, which also has bactericidal effect. However, eating too much will easily lead to an increase in gastric acid concentration, and some people will easily cause gastric mucosal damage and stomach pain if they eat too much. Therefore, the more garlic soaked in vinegar, the better.

Although garlic has obvious effects on reducing blood lipid and preventing coronary heart disease and arteriosclerosis, it can also prevent the formation of thrombosis. It can induce the activity of liver cell detoxification enzyme, protect the liver, block the synthesis of nitrosamine carcinogens and prevent the occurrence of cancer. Eating garlic regularly can also delay aging and effectively prevent lead poisoning.

However, garlic is a pungent and hot food, which is easy to get angry. White vinegar can reduce the spicy taste of garlic and ease its pungent and hot nature. Therefore, even people with yin deficiency and fire can eat some. But you can't eat more, because eating a lot of garlic will cause irritation to the eyes, which is easy to cause blepharitis and conjunctivitis. At the same time, garlic is also irritating to the stomach, so garlic should not be eaten on an empty stomach, nor should people with gastric ulcer and diseases such as headache, cough and toothache eat garlic. Eating too much garlic will also affect the absorption of vitamin B.

Therefore, we still need a reasonable diet, enough is enough. At the same time, we should also pay attention to the fact that if garlic is a little bitter when you are jealous in a restaurant or buy it outside, saccharin may be added. It is best not to eat garlic soaked in vinegar.