18-month-old babies can eat a wide range of complementary foods, such as steamed bread, noodles, jiaozi, wonton, rice porridge, millet porridge, noodle soup, broccoli, potatoes, carrots, bananas, apples, oranges, pitaya, chicken, fish, pork, shrimp and nuts.
But these foods must be broken and rotten to facilitate the digestion and absorption of children. Children should eat breast milk or milk powder in addition to complementary food, not less than 500 ml per day. Children are prone to indigestion, so observe whether the child has abdominal distension and abnormal stool during the process of eating complementary food, and adjust the complementary food in time if it is abnormal.
After the baby is born for 6 months, you can eat some complementary foods, so that more nutrients can be absorbed in the baby's body. In particular, the substances in the milk are not nutritious enough for the baby to absorb normally, so it is necessary to start adding complementary food. What complementary food can the baby eat at 13- 18 months?
As for what kind of complementary food the baby should eat, in fact, there are different habits in every region, but the first complementary food must be rice flour, which is the basis before the baby increases complementary food, and it is also the first choice for eating complementary food scientifically, because the nutrients in rice flour are very rich, which can also supplement the energy the baby needs, and the nutrients in rice flour are particularly mild, so the baby's stomach can accept it without allergies.
When the babies accept the rice noodles, they can gradually put some vegetable puree, meat puree or egg yolk puree in the rice noodles for the baby to eat, which can also enrich the nutrients for the baby and reduce the phenomenon of partial eclipse.
When mothers add complementary food to their babies, they must master a method to feed them. Never feed a variety of foods at once, and in the process of adding complementary food, it is necessary to change different fresh foods at intervals of about 4 days, so that babies can eat complementary food with more comprehensive nutrients.