First of all, let's learn about the function and efficacy of russula. This is a wild russula just picked. Generally, it is dried before eating, and the effect is not that great. Many people say they are afraid of drugs when they see pictures, but those who really know the goods will think twice after eating them once.

Second step

First of all, I declare that I don't sell red mushrooms, and I need to find acquaintances to buy real wild red mushrooms. This is the function and medicinal value of russula. Only when you know its function can you eat it safely. Generally speaking, russula is relatively rare, and it is often valuable without market.

Third step

1. Now it's time to make red mushroom soup. Take out the russula first, and cut a small part with mud at the root with a knife.

Fourth step

2. A small amount of water flows from the faucet. Brush the russula one by one with a toothbrush and put it on a plate for later use. Wash red dates, medlar, codonopsis pilosula, yam and ginger slices and put them on a plate for later use.

Step five

3. Wash the barrel bones, pour them into the pot and boil them together, and remove the floating objects with a spoon.

Step 6

4. After the water is boiled to remove the floating objects, pour the prepared red dates and other ingredients into the pot and simmer for 1.5 hours. During this period, you can leave it alone and use this time to do other housework.

Step 7

The bone soup has been stewed for more than an hour, and the soup has turned white. At this time, the russula can be put down. As soon as the red mushrooms were put down, the soup turned red immediately. This red color is its nutrition. The thicker the red, the better. Remember, after the russula is put down, the fire can be turned off in about ten minutes. After cooking for a long time, the soup will gradually become heavier and not bright. At this time, you can put a little salt to taste, without putting oil, because it is enough to absorb the oil in the bones, so it is light and not greasy.

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Step 8

6. The wild russula soup for nourishing blood and nourishing skin is finished.