It is made by grinding soybeans, boiling them, and then condensing and drying them.

Bean curd skin is made of soybeans, which are ground and cooked, then concentrated and dried.

Because the color is yellow, and the surface of tofu skin is smooth, it is a low-fat bean product with high protein and no cholesterol, and it also has high nutrients, including a lot of lecithin, so it can prevent arteriosclerosis, improve vascular diseases and protect the heart. Bean curd skin also contains a lot of minerals, because the variety is very rich.

Therefore, it can help us to supplement calcium and prevent osteoporosis caused by calcium deficiency, which is very beneficial to promote the development of our human bones, especially for children and the elderly.