Current location - Recipe Complete Network - Dietary recipes - Why is it said that milk tea is harmful and can't be drunk often? Many people drink Yili pure milk every day. Is Yili milk good for health?
Why is it said that milk tea is harmful and can't be drunk often? Many people drink Yili pure milk every day. Is Yili milk good for health?
Ok, Yili pure milk can not only help to supplement calcium, but also help to improve the quality of sleep.

Yili pure milk has healthy cows carefully selected and raised by full-time animal husbandry and nutritionists to provide good milk with balanced nutrition; There are 23 strict raw milk tests, no preservatives are added in the whole process, and there is a strict quality management system. Every drop of Yili milk is natural and pure. The newly developed pure milk for catering by Yili Group emphasizes the meticulous and dense production of milk foam, which is perfectly combined with coffee, so that each cup of coffee has excellent taste and rich nutrition. Frankincense glycol, with stable quality and high cost performance, is also very suitable for baking western pastry.

Drinking milk should avoid misunderstandings.

Milk is rich in nutrients, including not only essential amino acids, but also high-content and easily absorbed calcium. Long-term drinking is very beneficial to the body. However, you must pay attention to the way of drinking milk. The following are common misunderstandings in drinking milk, which you must pay attention to avoid.

Drink milk on an empty stomach

Drinking milk on an empty stomach will increase intestinal peristalsis, shorten the retention time of milk in the stomach, and make the internal nutrients unable to be fully absorbed and utilized. It is best to drink milk with some starchy foods, such as steamed bread, bread, corn porridge and beans, which is beneficial to digestion and absorption.

Improper food mix

Milk should not be eaten with foods containing tannic acid, such as strong tea, persimmons, etc. These foods are easy to react with milk and agglomerate, which affects digestion.

Preference for highly processed milk

The nutritional value of highly processed milk is not necessarily better than fresh milk.