Main ingredient: pork yam Eggs 1? Oil moderate salt moderate wine moderate sugar moderate ginger moderate scallion moderate fresh pump moderate starch moderate five spice powder moderate chicken moderate?

Steps : Prepare the ingredients. Pork washed, peeled and deboned, shredded and minced. Wash the yam, remove the skin and crush with the back of the knife. Put the minced meat into a large pot, add the appropriate amount of water in 3 times and mix vigorously. Add sugar and cooking wine and stir. Add yam, egg, ginger, green onion, cornstarch and mix well. Add some soy sauce, salt and mix well. Add some five-spice powder, chicken broth, mix well. Put some oil in a wok, when it is 6 minutes hot, grab the meat mixture with your hands, squeeze out the meatballs in the tiger's mouth, and then scoop out the meatballs into the frying pan with a spoon. Fry the meatballs over medium heat until they turn brown on the outside, then remove from the pan and control the oil. After all of them are fried, you can re-fry them once more.

Fried meatballs delicious, the first have to be fresh raw materials, which need to start from the depression of the meatballs, all the stuffing for fried meatballs, are as fresh as possible, that is, as far as possible, chopped, enough to mix, the most critical thing is to be based on my own taste to put the spices, it is best to put a little bit of chopped green onion, so that the fried up a little bit of aroma.

Fried meatballs should pay attention to the oil temperature of the oil temperature is not too high, not too low, in the fried meatballs can be put into a meatballs in the frying pan inside the frying pan, see whether the meatballs in three or four minutes within the surface of the frying of the golden, if there is the emergence of such a situation, you can directly put the meatballs down to the pan inside the frying, frying to the two sides of the golden, when it is straight out of the line.

The meatballs are divided into meatballs and vegetarian meatballs. Vegetable meatballs are made from vegetables, and meatballs are mainly made from meat products. The nutritional value of the two kinds of meatballs is different. The meatballs made of meat products contain a lot of protein, collagen, vitamin A, vitamin B and calcium ions.

And vegetables made of vegetables pills contain a lot of fiber, vitamin B, vitamin A. Eat some meatballs can effectively replenish the body's need for energy, and have a certain effect of replenishment of qi and blood, and eat some vegetables pills, can promote intestinal peristalsis, relieve constipation.