(1), "Balanced Diet Pagoda" from bottom to top ⑤ layer is cereals, mainly providing sugar; ④ layer is fruits and vegetables, mainly providing vitamins; ③ layer is animal food, ② The layers are dairy products and soy products, and the ② and ③ layers mainly provide protein; the ① layer is oils and fats, mainly providing fat. Analyzing the information in the question, we can see that the above information is basically consistent with the "Balanced Diet Pagoda", because the milk in "one" provides rich protein, "two" is starch, "three" is protein, and "four" refers to reasonable With nutrition and a reasonable diet, the "five" is fruits and vegetables. It can be seen that the data has included five types of food, and the proportions are appropriate.
(2) The bran of coarse grains is rich in vitamin B1. The main function of combining coarse and fine grains is to effectively prevent vitamin B1 deficiency, such as beriberi.
(3) Design a lunch recipe: a piece of bread, an egg, a cup of fresh milk, a small amount of vegetables and fruits. Bread can provide carbohydrates such as starch, an egg and a cup of fresh milk can provide protein, and a small amount of vegetables and fruits can provide nutrients such as vitamins and inorganic salts. It can be seen that this recipe is nutritionally comprehensive and meets the requirements of a balanced diet, and it does not require large amounts of nutrients. Fish and meat, economical and affordable.
So the answer is: (1) Basically consistent; because the data already contains five types of food, and the proportions are appropriate.
(2) Vitamin B1 deficiency
(3) Design a lunch recipe: a piece of bread, an egg, a cup of fresh milk, a small amount of vegetables and fruits. Bread can provide carbohydrates such as starch, an egg and a cup of fresh milk can provide protein, and a small amount of vegetables and fruits can provide nutrients such as vitamins and inorganic salts. It can be seen that this recipe is nutritionally comprehensive and meets the requirements of a balanced diet, and it does not require large amounts of nutrients. Fish and meat, economical and affordable.