Second, the cut yam is soaked in salt water or cold water with vinegar, or it can be soaked in lemonade. When the yam is fried, it will not turn black when taken out.
Third, the yam will not turn black if it is fried with water first.
4. After the yam is peeled and cut into pieces, it should be packed in plastic bags according to the consumption each time, and immediately put into the upper layer of the refrigerator for quick freezing.
Extended data
People who can't eat yam:
1, diabetics should not eat more.
Although yam contains mucin, it has the function of lowering blood sugar, but yam is a rhizome food with high starch content. If you eat too much, it will not lower your blood sugar, but will lead to an increase in your blood sugar. Therefore, diabetics should not eat too much yam at a time.
2. People who love hot pot
Yam itself is a tonic. When eating hot pot, plus the role of spicy ingredients, flat yam has a certain amount of heat and is easy to get angry. Therefore, when eating hot pot, eat less yam.
3. People with constipation eat less.
Yam is rich in starch. People with abdominal distension, dry stool and constipation had better eat less. You can eat yam again after these symptoms are relieved.
People's Network-What should I do if yam turns black? How to preserve yam from discoloration
People's Network-What are the four ways to eat yam? These people can't eat yam.