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Is caraway oil and flaxseed oil the same oil

Coleseed oil and linseed oil are the same kind of oil.

Because of the different production processes, caraway seed oil is divided into hot-pressed and cold-pressed two kinds. In order to distinguish the difference between cold-pressed and hot-pressed, the cold-pressed will be called linseed oil, hot-pressed is called caraway oil. But in fact both cold-pressed and hot-pressed can be called caraway oil or linseed oil.

According to China's national standard for linseed oil (GB/T 8235-2008), the main linolenic acid content of linseed oil is 39.0% to 62.0%.

Advantages of cold pressing process: retained almost all the nutrients in the caraway seed, taste fresh and non-greasy, rich in unsaturated fatty acids. Disadvantages of cold pressing process: oil yield is really low, the cost is relatively high.

The advantages of the hot press process: caraway seed oil taste rich and fragrant, the flavor is relatively strong. Disadvantages of the hot pressing process: high temperature frying will reduce the active ingredients in the oil.

This is why the average price of cold-pressed caraway oil on the market is higher, and the average price of hot-pressed caraway oil on the market is lower.

Extended information

To distinguish between linseed oil and caraway oil method

1, raw materials are the same: linseed oil and caraway oil production raw materials used are linseed

2, the production process is different:

Linseed oil is the linseed oil extracted from linseed, the oil yield is low, the cost is high. Nutrition is well preserved, suitable for raw drinking and stir-frying.

Hummus oil is the flaxseed frying oil pressed out of the oil, high oil yield, low cost, nutrition is very little, can only frying.

Reference:

Baidu Encyclopedia - Flaxseed Oil

Reference:

Baidu Encyclopedia-Hanna Oil

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