How many times to eat fresh ginseng needs to be decided according to personal physique, and in medicine, different doses of ginseng can treat different diseases. Under normal circumstances, the daily dosage of ginseng should not exceed 10 grams. If ginseng is taken too much, it will lead to symptoms of excessive internal heat and nosebleeds.

Ginseng (Panax ginseng GC. A.mey) is a perennial herb, which likes shade, leaves have no stomata and palisade tissue, and cannot retain water. When the temperature is higher than 32 degrees, the leaves will burn, and the canopy density is 0.7-0.8. It usually blooms in 3 years and bears fruit in 5-6 years. The flowering period is May-June and the fruiting period is June-September.