Mung bean sprouts need to be pinched, if you don't need to be pinched, it is easy to cause food poisoning, which brings great harm to the human body. Mung bean sprouts, that is, mung bean buds, for the legume mung bean seeds by soaking issued by the shoots. The edible part is mainly the hypocotyl. Mung beans in the process of germination, vitamin C will increase a lot, and part of the protein will be broken down into a variety of human needs of amino acids, can reach seven times the original content of mung beans. So mung bean sprouts have greater nutritional value than mung beans. Mung bean sprouts have a high medicinal value, Chinese medicine, mung bean sprouts are cool and sweet, not only can clear the summer heat, pass the meridians, solve all the poisons, but also tonifying the kidney, diuretic, swelling, nourishing yin and yang, adjusting the five viscera, beauty of the skin, and benefit from the heat of dampness, but also lower blood fat and soften blood vessels.