From the point of view of traditional Chinese medicine, mung bean is cold, and drinking it on an empty stomach is easy to harm the spleen and stomach. People with cold constitution have symptoms such as cold limbs, cold pain in waist and legs, diarrhea and loose stools, but eating mung beans will aggravate the symptoms and even cause digestive system diseases such as diarrhea, joint muscle pain caused by stagnation of qi and blood, stomach cold and chronic gastritis caused by weakness of spleen and stomach.

2. Mung beans can't be eaten with Chinese medicine.

It is often said that you can't eat mung beans when you eat Chinese medicine, so as to avoid the antidote. "Compendium of Materia Medica" says: Mung bean smells sweet and cold, and it is non-toxic to all herbs, horses, cattle and stones. People with gastrointestinal weakness, weakness of limbs, chills, cold pain in waist and legs, diarrhea and other symptoms should abstain from mung beans when taking traditional Chinese medicine, otherwise, it will not only reduce the curative effect of the medicine, but also aggravate the condition.

3, mung bean soup can not be drunk every day.

Drinking some mung bean soup properly is good for your health, but it is not advisable to drink it every day. Generally, adults can drink one bowl two or three times a week. Excessive drinking of mung bean soup can cause gastrointestinal diseases such as stomach cold and diarrhea. Women who drink mung bean soup excessively may have gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea. When children start eating porridge at the age of 2 to 3, they can add some mung beans in moderation. After the age of 6, you can drink adult quantity.

4. Don't cook mung bean soup in an iron pot.

When cooking mung bean soup, it is most inappropriate to use an iron pot. Most of the active ingredients of mung bean are in the skin of mung bean. After the flavonoids and metal ions in the skin of mung bean act, it may form a dark complex, which will make the color of mung bean soup black, which will cause gastrointestinal discomfort and indigestion after eating. You can use casserole or stainless steel pot.

5, should not drink iced mung bean soup.

Mung bean soup should not be chilled, otherwise it will affect the spleen and stomach, resulting in spleen and stomach imbalance and diarrhea. People with cardiovascular diseases should pay special attention to not drinking iced mung bean soup to prevent acute diseases such as myocardial infarction, cerebral thrombosis or cerebral hemorrhage.

Who should not drink mung bean soup?

A person with a cold constitution

For example, the limbs are cold and weak, the waist and legs are cold and painful, diarrhea and loose stools, etc. Eating mung beans will aggravate the symptoms and even cause other diseases. The following is the knowledge about mung bean soup collected by learning Xiaobian. I hope it will help you.

People who are taking all kinds of drugs

The detoxification of mung bean comes from the combination of mung bean protein and other components with organophosphorus and heavy metals to form precipitates. However, these detoxification components will also react with the related components of drugs, thus reducing the efficacy.

Old people, children and people with weak constitution.

The gastrointestinal digestive function of the elderly and children is poor, and it is difficult to digest mung bean protein in a short time, which is easy to cause diarrhea due to indigestion.

Menstrual women

Women in menstrual period, the body is in a state of ischemia, physical deviation. If menstrual women drink mung bean soup again, it will easily hurt the spleen and stomach and cause diarrhea.