Taboo population: 1. People with infectious diseases, liver diseases and kidney diseases should be careful to eat. 2. Beef is a hair product, and people suffering from scabies, eczema, acne and itching should use it with caution. 3. People with high cholesterol, high fat, old people, children and weak digestive ability should not eat more.

Suitable for people: the general population can eat it. It is suitable for patients who are nursed back to health after operation and illness, as well as those with qi stagnation and shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

Ingredients and materials

Yellow beef

peanut oil

chicken essence

soybean

corn starch

energy

garlic

Pickled pepper water

pepper

Wild pepper

The practice of frying beef

Illustration of the method of frying beef 1 1. Cut pepper and red pepper into small pieces, and cut ginger and garlic into foam. Then cut the beef into small pieces, add raw flour, a little ginger and soy sauce, and then pour a little peanut oil to marinate for 10 to 15 minutes.

Illustration of stir-frying beef 22. Put the oil in the pot. When the oil is ripe, add the marinated beef, slide it open and take it out for later use.

Illustration of the practice of stir-frying beef 33. Leave the bottom oil in the pot (if the oil is unclear, wash the pot again and pour the oil), add ginger, garlic, pepper and red pepper, stir-fry until fragrant, and then pour the pickled pepper water.

Illustration of frying beef 44. Pour the smooth beef into the pot and stir well. Add chicken essence and stir well.