The practice of fried eggs with asparagus stuffing introduces the cuisine and its effects in detail: private cuisine, nourishing diet, hypertension diet, coronary heart disease diet and anti-cancer diet.

Taste: fragrant technology: fried eggs with raw asparagus stuffing. Ingredients: egg150g, asparagus 40g.

Seasoning: butter 10g, vegetable oil 20g, salt 2g, milk 40g and cream 25g. The characteristics of asparagus fried eggs: golden color, fragrant taste, soft and smooth quality. Teach you how to cook fried eggs with asparagus stuffing. How to make fried eggs with asparagus stuffing delicious? 1. Cut asparagus into pieces 1 cm long, stir-fry thoroughly with butter, add cream and mix well. Slightly boiled and seasoned with salt to make asparagus stuffing for later use.

2. Beat the eggs into a bowl, break them, add milk and salt, and stir well to make an egg paste for later use.

3. Put the vegetable oil into a frying pan, heat it, pour in the egg paste, spread it into a round cake with slow fire, put asparagus stuffing in the center of the egg cake when it is not completely solidified, then fold the two ends of the egg cake in half, wrap the stuffing tightly, turn the egg cake over and put it on a plate when it is golden brown. Tips for making fried eggs with asparagus stuffing: asparagus is also called asparagus.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Asparagus: "Edible Materia Medica" records: "Asparagus, avoid croton".