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Can you eat miscellaneous grains pancakes without crispy to lose weight? Is the heat high?
The skin heat of miscellaneous grain pancakes is not high, and the crispy cakes in the middle are high. But its noodle sauce is also calorie-rich. You can eat it if you lose weight, but don't eat too much.

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Extended information: Shandong miscellaneous grains pancake is a snack pancake. Main features: fragrant, crisp inside and outside, delicious, mainly with aftertaste. Food comes first. Shandong pancakes are very thin and made of whole grains.

Spleen-invigorating and stomach-nourishing promote digestion. Pancakes are rich in protein, starch, crude fiber, carbohydrates, carotene, calcium, phosphorus, iron and potassium, and various amino acids and vitamins needed by the human body. The raw materials for making pancakes are all covered with shells and contain a lot of crude fiber, which can remove garbage from the body, have the effect of expelling toxins and caring skin, promote blood circulation, reduce blood fat, invigorate the spleen and nourish the stomach and promote digestion. For modern people who are tired of eating big fish and big meat,

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