The puerperium period is generally about 30 days, and the time will vary depending on each person’s body constitution. The puerperium period is special. Don't catch cold, be blown by the wind, and don't eat hard things. ?

1. Do not touch cold water or catch a cold during the puerperium period?

The puerperium period is what we commonly call confinement. During the confinement period, you must not touch cold water or catch a cold, otherwise you will Got arthritis, rheumatism. Bone diseases acquired during confinement are the most difficult to treat because the cold has invaded the bones. During confinement, the bone seams are opened, so the roots cannot be removed. During confinement, try to wash with some warm water, and be patient for your own health. ?

2. You must not be blown by the wind during the puerperium period?

Some mothers are in confinement just in time for the hot summer, because the weather is too hot, so their bodies cannot bear it. , the air conditioner will be turned on to blow the body directly. This is cool, but it will harm yourself. Many mothers are not careful during confinement, so they end up with all kinds of diseases. When they are old, they suffer from rheumatism and arthritis. Air conditioners can be used during confinement in summer, but the temperature of the air conditioner must be controlled at around 27°C, and the air conditioner cannot be allowed to blow directly on our bodies. ?

3. You must not eat hard food during the puerperium period?

The body during the puerperium period is special and the spleen and stomach functions are relatively weak. You must eat some soft food at this time, but you must not eat it. Hard stuff. Hard things will hurt our spleen and stomach. If the spleen and stomach are injured, it will be difficult to heal. Therefore, you must pay special attention to your diet during the puerperium period and eat foods such as egg custard or soft noodles. ?

Because the puerperium period is special, we must pay special attention to it. In addition to being particular about diet, we also need to pay attention to the mother's mood. Only by keeping the mother in a good mood can we ensure the normal feeding of the baby.

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