Ham sausage is mainly made of livestock and poultry meat, supplemented by fillers such as starch and vegetable protein powder, and then supplemented with seasonings such as salt, sugar, wine, monosodium glutamate and spices, quality modifiers such as carrageenan and vitamin C, as well as color fixatives, water-retaining agents and preservatives.

For a long time, ham sausage is the staple food, and the nutritional components are single, which can not meet the various nutrients needed for human growth and development. After eating ham sausage, children generally don't eat other meals or eat very little, which will obviously have a negative impact on their growth and wisdom.

Secondly, a certain amount of preservative is added in the production process of ham sausage to prolong its shelf life. These chemical preservatives will not pose a threat to people in a small amount, and the factory has also formulated its dosage in ham sausage accordingly, but long-term consumption in large quantities is equivalent to intake of high-content chemicals. After children ingest these chemicals to a certain extent, the low iron hemoglobin in human blood may be destroyed by the substances produced by the reaction between these chemicals and meat, and lose the ability to transport oxygen, thus leading to dizziness, headache, drowsiness, nausea, vomiting and other symptoms, which is very harmful to the body.

Now ham sausage is not made of good meat, but fat or lean meat. You can think for yourself. In addition, preservatives are added to prolong the shelf life and are carcinogenic.