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How do you make the Black Pepper Beef Tenderloin, a dish that has a great flavor?

Beef plain but in the most flavorful way. I received the imported Brazilian beef shoulder from Gourmet Jie, and the automatic stir-fry machine from Jiuyang, and together they collaborated on this recipe, which is awesome and delicious. Technology has changed life, even cooking can free your hands. Black pepper beef tenderloin is very common, the general Western restaurant have, this flame black pepper beef tenderloin is a little unusual, this is a good to do, but also delicious, but also good-looking food today to share with you a "black pepper beef tenderloin" common practice. Beef has less protein, fat and cholesterol than pork, so it's a great choice for weight loss and getting the protein your body needs.

How to cook tender beef tenderloin with black pepper? The chef will teach you a simple and practical method. Ingredients: beef tenderloin and pepper. Accessories: millet pepper, ginger, garlic, green onion, dry starch. Seasonings: salt, chicken essence, sugar, pepper, cooking wine, soy sauce, black pepper sauce, soy sauce, aged vinegar.

Beef tenderloin with black pepper - tender and juicy. Next, prepare the ingredients. Prepare 200g of beef tenderloin, cut into slightly thicker slices, then cut into strips with a knife and set aside in a pot. For a more tender taste, tenderloin is the best choice. Prepare a handful of clean green peppers, remove the tips and cut into long pieces. Prepare a handful of millet pepper and thread pepper together, green pepper and red pepper can make the dish more colorful.

Next marinate the beef. Add 1 gram of chicken essence, 1 gram of salt, a little sugar, 1 gram of pepper, 5 grams of cooking wine, 2 grams of soy sauce for color, stir until the beef absorbs all the juice. Add 10g dry starch, then 10g vegetable oil and stir to marinate for 10 minutes. The dry starch locks in the moisture in the beef for a more tender texture.

Prepare a piece of ginger and cut it into slices. Prepare a few slices of garlic, cut into garlic slices. Prepare a section of white onion, cut into slice of horseshoe and set aside in the same bowl. Prepare a hot pan with cold oil. Feel with your hand on the top of the pan, a little temperature on the line, the temperature is too high, the beef will be old! Pour in the marinated beef and quickly slide it apart. Another pot, the oil is hot, put the peppers fried flavor, fishing up the peppers thrown away.