Required ingredients
Wine mash 2 two, a small papaya, honey optional
Method
1, the papaya cut and remove the seeds, with a small spoon to scoop out the pulp standby;
2, the pot pour into the wine mash, add enough water, pour in the pulp of the papaya on high heat to cook;
3, boil and then turn to a low fire simmering for 5-10 minutes, can be. Like sweet can be turned off the fire after mixing the right amount of honey.
Tips
1, wine and papaya can be eaten immediately after boiling, want to let the sweetness of papaya more cooked into the wine only need to cook for a while longer;
2, wine itself has a certain degree of sweetness, weight loss during the general does not advocate the addition of sugar;
3, wine can be purchased in the supermarket refrigerated area, the general market also have homemade wine sold.
3.
4, in order to taste more intense effect is more significant, we can take two or even more of the wine to cook this sweet soup, but when consumed, such as dinner, dieters should try to less or not sheng rice part of the breakfast can be appropriately relaxed.
Consumption Notes
1. Strengthen the spleen and eliminate food
Can be broken down into fatty acids; modern medicine has found that papaya contains an enzyme that digests proteins, which facilitates the body's digestion and absorption of food, and therefore has the effect of strengthening the spleen and eliminating food.
2. Anti-epidemic insecticide
Papaverine and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoebas, etc., so it can be used to kill insects and anti-TB.
3. Lactation and anti-cancer
The lactase in melon has the function of lactation, and papaverine has the function of anti-lymphatic leukemia, so it can be used for lactation and treatment of lymphatic leukemia (blood cancer).
4. Supplementation of nutrients, improve disease resistance
Papaya contains a large amount of water, carbohydrates, proteins, fats, a variety of vitamins and a variety of essential amino acids, which can effectively replenish the body's nutrients to enhance the body's ability to fight disease.
5. Anti-spasmodic
Papaverine contained in the pulp of papaya has the effect of relieving spasmodic pain, gastrocnemius muscle spasm has an obvious therapeutic effect.