Talking about the "king of orange", friends know what? That is certainly the pomelo ah, pomelo volume, a few pounds, peel a can eat two or three days, especially addictive. Pomelo flesh thick, moisture, taste fragrant sweet and sour, cool and moist, very rich in nutrition, is one of the favorite valuable fruit.

Pomelo can be said that the whole body is a treasure, it is not only inside the pulp, eat up very delicious, and the skin of the pomelo is a great effect, of course, this is still a friend told me.

The benefits of pomelo are particularly numerous

Pomelo contains more potassium and almost no sodium, and a large amount of vitamin C and other pectin, folic acid, etc., especially in the fall, eat some pomelo, on the body is very beneficial.

Pomelo is actually a therapeutic effect is very good fruit, its nutritional value is very high, and eat some pomelo can also have the role of heat to remove the effect of fire, but also a lot of people are very like to eat one of the fruits, it is rich in protein, vitamins and some of the human body needs a variety of trace elements, the benefits of this fruit is really a lot of special.

In our daily life after eating the grapefruit to stay skin dry, into the pot to add water must pay more attention to this time the water do not put too much, and then even after several times to cook the soup into a bowl, to the baby to drink, so that you can effectively alleviate the baby's cough and other phenomena , and also the grapefruit skin inside the baby's body, the baby's body is rich in protein, vitamins and human body needs some microelements. The pomelo skin is also rich in nutrients.

In the usual time pomelo skin foot soak can be effective anti-inflammatory itch, cure foot odor, and in daily life if the pomelo skin in the water to boil words, and then soak your feet, you can effectively prevent this phenomenon, but also can heal wounds medicine.

In fact, this grapefruit skin also has a great role, you can choose some very clean grapefruit skin, remove the yellow skin, and then take down the white memory, put into boiling water for a few minutes, and then soak in water for a night, the next day, the grapefruit skin fish out and squeeze out the water, which has a phlegm and warm stomach effect.

At the same time the grapefruit skin into the boiling water, cook on about ten minutes of time, dry can be eaten, it can make the respiratory secretion thin, is conducive to the discharge of phlegm, but also has the role of cough, we can put the grapefruit skin into the water boiled, and then use the grapefruit water used to soak your feet, with anti-inflammatory and anti-itching, healing wounds, treating the role of foot fungus and efficacy, so that grapefruit skin is very powerful, it is a very powerful. Boiled water is very powerful, it can solve many people's problems.

For some patients who are upset and irritable, such as liver stagnation, each time with pomelo peel 6 to 9 grams, add the right amount of water, after boiling tea to drink, for our health is also beneficial, of course, here to note, does not mean that our usual pomelo peel, but to go through their own processing of pomelo peel, so that the water to drink it For the effect may be a little more obvious.