Hijiki grows in large quantities in the Zhejiang region of my country, which also makes the Japanese who love to eat hijiki import a large amount of hijiki from my country. That's why the Japanese love hijiki so much. Hijiki is algae. When it comes to algae, everyone knows that it is rich in many essential amino acids for the human body. What are the functions and effects of hijiki?
Functions of Hijiki
Hijiki is a precious marine algae. It is recorded in pharmacopoeias such as "Compendium of Materia Medica" and is used as medicine to this day. Its edible and medicinal value has attracted more and more attention from people.
1. Develop lipopolysaccharide-containing drugs for the treatment of rheumatism;
2. Develop reverse transcriptase inhibitors that can inhibit AIDS retrovirus and adult leukemia retrovirus drugs;< /p>
3. Can be made into plant and microbial lipopolysaccharides for the treatment of peptic tract ulcers;
4. Develop anti-herpes drugs;
5. Develop cholesterol-lowering agents ;
6. Preparation of anti-diabetic agents;
7. Lipopolysaccharide for the treatment of Toxoplasma infection;
In addition, hijiki can also be used as a chemical additive and adhesive raw materials. Hijiki is cold in nature and sweet and salty in taste; it has the effects of softening and dispersing stagnation, diuresis and swelling, expelling heat and reducing phlegm. It is used for goiter, cervical lymphadenopathy, edema, athlete's foot, etc.
Effects of hijiki
1. Hijiki is rich in polysaccharides, dietary fiber, B vitamins, alginic acid, mannitol and minerals necessary for the human body. and trace elements;
2. The polysaccharides contained in hijiki have anti-tumor effects, promote hematopoietic function and enhance immune function, prevent thrombosis, lower cholesterol and prevent hypertension;
3. The dietary fiber in hijiki has obvious benefits for constipation, effectively prevents the occurrence of anorectal diseases, and is beneficial for hypertension, colorectal cancer, anemia, osteoporosis, diabetes, obesity, and arteriosclerosis. Special curative effect;
4. Hijiki is rich in calcium, iodine, iron, potassium, zinc, etc., and is an essential substance for people to strengthen their health;
5. Sheep The iodine content of shiki is very high, which can prevent goiter, mental retardation, and dementia in children caused by iodine deficiency.
Taboos of hijiki
Hijiki is a kind of nutritious seaweed. It is a healthy nutritional supplement in seaweed and is highly praised by many health experts. However, not all people are suitable for eating hijiki, and there are some taboos that need to be paid attention to when eating hijiki:
1. Hijiki is rich in protein and carbohydrates. Biocalcium and various vitamins, but not all people are suitable for consumption. People with weak spleen and stomach should not consume it. In addition, fresh hijiki branches and leaves that are not strong enough or contain impurities should not be purchased. You can use dried and packaged hijiki.
2. People who suffer from insomnia and dreaminess should eat less hijiki. This is because hijiki is a cold food, which can promote cold symptoms in patients with insomnia and dreaminess.
3. Many expectant mothers are asking whether pregnant women can eat hijiki. Generally speaking, hijiki, which is rich in iron, has a moderate flavor and is suitable for pregnant women in the second trimester. There is no need to focus on supplementing hijiki in the third trimester of pregnancy.