Introduction to recipes

Our family likes beef very much, and we buy some from the market almost every week, such as stew, stir-fry, fried, etc. Anyway, we buy some of every kind of meat. Fried beef is usually eaten in the morning. If beef is eaten in the evening, it is mostly stewed or soup. My son's favorite taste is to stew beef with tomatoes, and sometimes add some potatoes to it, so he can eat a lot every time. Later, I found that westerners like to make Luo Songtang with cabbage. I think this method is quite good, because cabbage is a very nutritious vegetable, which is praised by Germans as the king of vegetables and can cure all diseases. But my smelly boy doesn't like to eat such cheap and nutritious vegetables at all, so I decided to try Luo Songtang. Of course, I still "improved" it. Foreigners like to use butter when cooking Luo Songtang. I think it is very unfavorable for people who need to lose weight like me, so let's use our Chinese beef stew method, which saves time and effort and is not greasy. Not to mention, the beef stewed in this way, the sweet and sour soup, really made my son's appetite open. He not only drank the soup, but also ate beef, as if he had not eaten less cabbage!

material

Ingredients: 500g of sirloin, 3 or 4 tomatoes and half cabbage.

Seasoning: cooking wine, onion, ginger, pepper, aniseed, salt and purified water.

method of work

1. Wash tomatoes and cut into pieces;

2. Wash the cabbage and tear it into small pieces by hand;

3. Filter the purified water with a filter kettle for later use;

4. After the beef is soaked and rinsed, it is boiled in cold water to remove blood foam;

5. Take it out, cool it a little, rinse it, cut it into small pieces and put it in a pressure cooker;

6. Add cooking wine, onion, ginger, aniseed, pepper and other seasonings;

7. Pour the purified water filtered by the filter kettle, preferably without beef;

8. Close the lid and press for 10 minute;

9. Put in the cut tomatoes;

10. Put the cabbage into small pieces;

1 1. Cover the lid, just button the lid without pressure, and continue to stew 10- 15 minutes;

12. Season with salt and serve.

Tips

1. Some people like to peel tomatoes when cooking. In fact, tomato skins are very nutritious. It's a pity to throw them away. You can check the nutrition of tomato skins online, so I won't say much here.

2. Cabbage is better torn by hand than cut by knife. In fact, many vegetables are like this. If you don't believe it, you can try it.

3. Blanch beef in large chunks and then cut into small pieces, which can reduce the loss of nutrients;

The current water quality problem is very worrying, so it is best to use pure water for cooking. If there is no condition to install a water purifier at home, it is recommended to use a filter kettle like me, which is convenient to use and can be placed in any corner of the house.

Korean-style hot and sour beef soup

Introduction to recipes

It's really hot ~ it's so hot that I can't eat. So I made a sour, spicy and appetizing dish ~

material

Meat soup, minced garlic, dried flat fish, fresh bamboo shoots, kimchi, raw flour, onion, sesame oil, Chili sauce.

method of work

1. After the pot is boiled, put the ready-made raw beef soup into the pot, boil it one by one, and pick it up for later use.

2. Saute minced garlic in a frying pan, chop dried flat fish, stir-fry fresh shredded bamboo shoots, then add soy sauce, pepper and water in sequence.

3. When the water boils, add chopped kimchi, scald beef soup and cook, season with salt and thicken with cornstarch.

4. Add onion before serving, sesame oil before eating, and add Chili sauce at will.

Tomato, potato and minced beef soup

Introduction to recipes

This soup is specially made for the elderly. The old man's teeth are bad, so he can't chew the beef. The beef is ground into powder, which is particularly fragrant and delicious.

material

Beef 1 50g, potato 200g, tomato1piece, and proper amount of oil, salt, onion ginger and chicken essence.

method of work

1, add some water to the cooked beef with a cooking machine and beat it into pulp. Wash the tomatoes and beat them. Peel the potatoes and cut them into strips.

2. Stir-fry shallots and ginger in hot oil and stir-fry potatoes for a while.

3. Add beef and tomato pulp and stew for 10 minute.

4. When the potatoes are cooked, season them with salt and chicken essence.

Fried beef with tomato and sauerkraut

Introduction to recipes

After watching Enze do morning exercises in the morning, I went to the market to buy food and chat with two other mothers ... It was after 9 o'clock when I got home. Haha, mothers really have endless words to talk about their children's gossip ~ The advantage of buying food together is that you don't have to worry about what to eat today, and you can refer to a dish separately. Today, this beef with tomato and sauerkraut is newly learned. It is really delicious and delicious. Last night, Zepa joked that a new dish was finally served! I fried this dish a long time ago, but I didn't add tomatoes. I'm telling you, this tomato is so right! Be sure to add it ~~~Look! I took a beautiful picture of Tomato Jun ...

material

Raw materials: beef (the proprietress said this is plum meat, suitable for frying), sauerkraut, tomato; ginger

Seasoning: soy sauce, cooking wine, sugar, cornmeal, oil.

method of work

Preparatory work:

1, beef is sliced first, then sliced into thin strips, evenly caught with light soy sauce, cooking wine, sugar, cornmeal and a little oil, and ginger slices are marinated for 10 minute;

2. Buy sauerkraut and soak it in clear water 10 minutes to get rid of some salty taste, wash it and chop it up;

3. Cut the tomato into pieces;

Cooking process:

1, hot oil in the pot, put a little more oil, add beef and stir-fry it quickly and then put it out for later use;

2, leave the bottom oil in the pot, add sauerkraut and tomatoes and stir well, adjust some sugar, pour some water for a while, and cook the tomatoes until they are soft and juicy;

3. Finally, pour in the fried beef for about one minute.

Tips

Sauerkraut itself has a salty taste, so it is no longer seasoned with salt. Tomatoes are sour and sweet, which adds a lot of color to this dish!