The best match food of black tea
Once a year in the fall and winter season, the people who drink black tea is more and more, so in the end black tea and what? Below I take you to understand the best match food of black tea, I hope it will help you!
Black tea with the best food
1, honey and black tea
Black tea is fermented and baked, in the fermentation of tea in the oxidizing enzyme under the action of the red oxides, and therefore called black tea. When black tea is brewed and consumed alone, there is a little astringent feeling, which is the common nature of tea. After adding a bit of honey to black tea, this texture can be improved, and the flavor is better.
Black tea is mild, mellow flavor, in addition to containing a variety of water-soluble vitamins, but also rich in potassium, 70% of the potassium can be dissolved in the tea after brewing. Potassium can enhance the blood circulation of the heart, and reduce the consumption of calcium in the body, while black tea also contains an indispensable element of bone structure - manganese, so often drink black tea can be strong bones.
And honey is detoxifying and nourishing tonic, beauty and health effects are particularly obvious, and the flavor is sweet. The effect of black tea with honey is mainly reflected in the body to promote the absorption of a variety of trace elements and vitamins, and can promote the burning of excess body fat, laxative, but also moisturize the skin, blemishes and skin care.
So how to make black tea with honey? You can take the right amount of black tea dry tea leaves into a cup, and then add boiling water to brew. When the brewed black tea slowly cooled down, add an appropriate amount of honey, stirring evenly after drinking. This method of brewing is simple and effective. In addition, if you want to enhance the weight loss effect, you can add some ginger in the honey black tea.
2, lemon and black tea
Pour black tea bags into the boiling water to soak and fish out, add an appropriate amount of lemon juice to mix.
3, colorful fruit black tea
The online sale of various types of fruit tea can be adjusted and black tea bags together to drink, can play a certain beauty effect. Such as: rose, lavender, jasmine, such a strong flavor plus red. Chrysanthemum, lemongrass lighter plus green tea, like sweet add the right amount of licorice.
4, black tea and milk
Black tea bags open water to soak and soak, add the right amount of creamer, sugar or honey to mix, you can also add instant Nescafe coffee made of coffee black tea.
How to make black tea drink
1, first we prepare a good tea set, the tea set to do a cleaning, in order to health and safety, the need to clean each and every one of them, to ensure that the drinking up of health and pollution-free.
2, and then we need to do is pour tea into the cup, this step is actually in accordance with the individual to determine, choose some black tea into the water inside the uniform. Brewing, the flavor of black tea mixed together.
3, next we can cook the black tea, and then choose a certain amount of pouring into the cup to enjoy, generally in the brewing time only need to pour eight full.
After the black tea brewing, wait a little bit to continue, after a while we smell the black tea tea flavor, and then the cup of tea to observe, so-called is the smell of its aroma, see its color. The last step is to taste the tea. We wait until the cup of black tea cooled to the appropriate temperature is to be able to enjoy, pay attention to when drinking tea to a little bit of taste, savor.
Drinking black tea taboos
1, the new tea placed to drink
As the new tea stored for a short time, containing more un-oxidized polyphenols, aldehydes and alcohols, etc., on the human gastrointestinal mucosa has a strong stimulating effect, easy to induce gastric disease. Therefore, it is advisable to drink less new tea, less than half a month of storage of new tea should be avoided.
2, wash the tea and then tea
As tea in the cultivation and processing process by pesticides and other harmful substances contamination, there is always a certain amount of residue on the surface of the tea, so the first time the tea has a detergent effect should be discarded not to drink.
3, do not drink tea on an empty stomach
Drinking tea on an empty stomach can dilute gastric juices, reduce digestive function, plus high water absorption, resulting in a large number of undesirable components of tea into the bloodstream, triggering dizziness, panic, weakness and other symptoms.
4, digestion after meals and then drink tea
Tea contains a lot of tannic acid, tannic acid can react with the iron in the food, generating new substances that are difficult to dissolve, a long time to cause the human body iron deficiency, and even induced anemia. Ginseng, American ginseng should not be consumed together with tea. Avoid drinking strong tea to relieve alcohol; should not drink tea before meals; avoid drinking tea immediately after meals. The right way is: drink tea one hour after the meal.
5, fever should not drink tea
Tea contains theophylline, the role of elevated body temperature, fever patients drink tea is tantamount to "pour oil on the fire".
6, gastrointestinal problems avoid drinking
Tea in the caffeine can promote gastric acid secretion, increase the concentration of gastric acid, induced ulcers and even perforation.
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