1, wolfberry jujube cold liver
Wolfberry has nourishing the liver and kidneys, eyesight, moistening the lungs, eliminating fatigue, warming the body's role, jujube tonic gas, nourishing the spleen and moistening the heart, raw fluids, the two together with the bubble water to drink, can play a very good effect of the liver, the winter in the Chinese wolfberry jujube tea with a slice of ginger, can play a very good role in driving the cold. The role of.
2, wolfberry ginseng nourish the liver and kidney
15 grams of wolfberry and 6 grams of ginseng into a stainless steel pot, add 500 milliliters of water, cook over moderate heat for 20 minutes, and then add 20 milliliters of honey handling, twice a day to eat, you can play the role of nourishing the liver and kidney, benefit from the purpose of the essence. It is suitable for regulating dizziness and dizziness caused by diabetes or yin deficiency of the liver and kidney, loss of vision, soreness and weakness of the waist and knees, impotence and spermatorrhea.
3, goji berries and cinnamon to replenish the heart and tranquilize the mind
Five grams of goji berries and 3 grams of cinnamon into a pot, add the right amount of water to decoct the juice of the 300 milliliters, and then pour into the green tea and icing sugar, cover the brewing for 3 minutes, while hot to drink, helps to nourish the kidney, replenish the heart and tranquilize the mind, and often drink the yin and blood insufficiency resulting in palpitations, insomnia, and dreaming have a role in alleviating the effects of the.
4, Chinese wolfberry hawthorn liver and eyesight
Hawthorn 30 grams of washing, slicing, 15 grams of Chinese wolfberry washing, together with boiling water for 30 minutes after brewing can be drunk, has a nourishing the liver and kidney, eliminating food and digestion, benefit eyesight using vertigo, chronic gastritis, neurasthenia.
5, wolfberry chrysanthemum clear liver and eyesight
Take 6 grams of white chrysanthemum, wolfberry 10 grams into a teacup of boiling water, warm soak ten minutes to fifteen minutes to drink, chrysanthemum sweet, the liver and kidney have a nourishing effect, with nourishing the liver and kidney of the Chinese wolfberry, nourish the liver and kidney, the purpose of the efficacy of the stronger.
6, the efficacy and role of wolfberry
(1) tonic kidney
Wolfberry since ancient times is a good medicine for the kidney. Jin dynasty Ge Hong single with Chinese wolfberry juice drops eye, treatment of ophthalmic disorders; Tang dynasty Sun Simiao with Chinese wolfberry with other medicines made of liver pills, the treatment of liver cold, dark eyes unknown; Tang dynasty Li club "medical primer" in the five son of Diffractive Zong Pill, is with Chinese wolfberry with cuscuta and other made into a honey pill with light salt water, treatment of impotence and premature ejaculation of men, long time no childbearing, hair white and urine after the residual leaching incontinence. Modern medicine also used white rat experiments show that the Chinese wolfberry does have a unique role in promoting kidney function.
(2) prevent hair loss
Because the growth of hair and kidney, blood circulation is closely related to the health, and the wolfberry happens to be for the kidney and blood circulation to promote a very good role, so the wolfberry is also one of the good medicine to prevent hair loss. With wolfberry water is very suitable for hair loss patients to take, can effectively improve the body's internal circulation, to the growth of hair to create a natural and healthy environment.
(3) Enhance immunity
Wolfberries can comprehensively enhance the body's immune system, for the inhibition of tumor growth and cell mutation also has a very good effect on the human body's organs, blood circulation have health care and promote the role of the body's five organs, is very suitable for weak, poor resistance to consumption.