There are many ways to stew ribs with tonic, and the materials used are also different. It is suggested to choose the appropriate way of progress according to personal physique. Let's take a look at the method of stewing ribs with tonic.

materials: sparerib, radish, carrot, tomato, Agrocybe aegerita and shrimp skin

ingredients: orange peel, angelica, codonopsis pilosula and astragalus

seasoning: salt, green onion, ginger and garlic

practices:

1. Prepare raw materials

2. Chop sparerib into small pieces. Agrocybe aegerita, dried shrimps, chicken skin, angelica, codonopsis pilosula, astragalus membranaceus, etc. are ready for use

medicinal ribs soup

5. Put all the materials and medicinal materials in a pot, add a proper amount of water, boil over high fire

6, cook for 15 minutes, then simmer over low heat until the soup becomes thick

7, add salt and mix well, and then close.

Stewed ribs with Astragalus membranaceus:

Ingredients:

5g pork ribs, 5g soybeans, 1 jujubes, 2g Astragalus membranaceus, 2g medulla tetrapanacis, ginger slices and salt.

Method:

1. Wash pork ribs and chop them into pieces; Wash soybeans, jujubes and ginger; Clean radix astragali and medulla tetrapanacis, wrapping with gauze, and package.

2. add water to the pot, bring it to a boil with medium fire, add ribs, soybeans, jujube, ginger and medicine bags, cook for 2 hours with slow fire, remove the medicine bags, and season with salt.

Effect of stewed ribs with Astragalus membranaceus:

Enhance immunity

Astragalus membranaceus has the effects of invigorating the middle energizer, strengthening the body resistance and consolidating the exterior. Astragalus membranaceus ribs soup contains protein, amino acids, vitamins and other nutrients, which can supplement all aspects of nutrition for the human body. The desired Astragalus ribs soup can improve the body's immunity and prevent colds and other diseases if eaten frequently.

invigorating qi and nourishing blood

Astragalus membranaceus has obvious effect of invigorating qi, so many people ignore its effect of enriching blood. Astragalus membranaceus can not only invigorate qi but also replenish blood, and is often used to treat symptoms such as deficiency of qi and blood. Women with sallow complexion due to deficiency of qi can often eat Astragalus membranaceus to improve symptoms.

improving sleep

astragalus can invigorate qi and soothe the nerves, and has the effect of improving sleep. Regular consumption of Huangqi ribs soup can relieve the symptoms of insomnia and dreaminess, relieve fatigue and improve memory.