A, lemon pickling method:

1, sugar pickled lemon

First of all, ready to 150 grams of lemons, 50 grams of sugar, sealing the small glass jar. Secondly, the lemon skin cleaned after cutting it into thin slices, to the bottom of the can sprinkle a layer of sugar, and then put a lemon slice, and on top of it sprinkled with a layer of sugar; so a lemon a layer of sugar, and finally the rest of the sugar all sprinkled into the can, and take out a piece of paper and write the date in the can, a week after you can take out a few slices of water to drink.

2, honey pickled lemon

First, prepare the right amount of lemon and the right amount of honey. Secondly, the lemon with warm water to wash clean (the purpose of using warm water is mainly to remove the wax on the skin of the lemon) and then soaked in water for about half an hour. Finally, the lemon cut thin slices, the bottom of the bottle spread a layer of sugar, and then lay a layer of lemon slices on top, lemon slices on the brush layer of honey, until the lemon slices are all spread out until the end, and finally pour the excess honey together into the jar; screw the lid on the bottle, and put it in a cool place.

3, icing sugar pickled lemon

While icing sugar and sugar look very similar, but used to pickle lemon taste is completely different. First, prepare a lemon, the right amount of sugar; lemon cut into slices and put aside to dry the skin of the water spare. Secondly, will dry the water lemon slices into the bottom of the glass jar with the right amount of icing sugar, so a layer of lemon layer of icing sugar can be put. Finally, put the lid of the glass jar into the refrigerator and eat as you go, especially convenient.

Two, the effects of salt pickled lemons and role

1, to prevent colds

Colds and flu is a high incidence of disease in humans, although he will not be life-threatening, but it will have a variety of adverse effects on human life, will make people feel particularly uncomfortable. In the season of high incidence of colds, people eat more salt lemon can prevent the occurrence of colds, because it can enhance the human body's antiviral ability, can prevent the influenza virus on the body's cells to produce damage, can make the incidence of colds significantly reduced.

2, phlegm and cough

Salt preserved lemons will make the anti-inflammatory and bactericidal ability of lemons significantly improved, people with this lemon water can eliminate bacteria and viruses in the body, and can prevent inflammation breeding, it can make the human tracheitis and pneumonia and other very soon alleviate, but also make the human body due to the inflammation of these coughing phlegm and shortness of breath caused by the disease. It improves the health of the human respiratory system and prevents upper respiratory tract infections from occurring.

3, prevention and relief of gout

Salt-preserved lemon is sour with a salty flavor, but it is a typical alkaline food, it can speed up the body of a variety of acid metabolism, can prevent the human body due to lactic acid fatigue, but also to stop the human body due to high uric acid and gout, and those who have been gouty people can be By consuming salt-preserved lemon to alleviate the condition, people can stop the pain as soon as possible after taking it, and can also prevent the recurrence of gout.

4, fresh breath to remove bad breath

Salt-preserved lemons are still with the natural aroma of lemon, and it has a significant anti-inflammatory and bactericidal effect, people in the mouth odor or bad breath more salt-preserved lemons can be eliminated from the oral cavity of bacteria and inflammation, and can be removed from the mouth odor, can make the mouth to leave the light lemon flavor. Salt-preserved lemons also have a certain effect on the human gums and hoarseness and sore throat, etc., when needed, you can slice it directly after the bubble water to drink.