Preparation materials: lemon 1-2 tablets, baking soda 2g, sugar 10g, ice water 350ml, lemon juice 5ml.

Production steps:

1, prepare materials

2, lemon soaked in salt and scrubbed clean.

3. Put the cold water in the refrigerator and ice it for a few minutes.

4. Cut the lemon into 0.5cm pieces.

5. Take out the ice water and add sugar.

Step 6 add lemon slices

7. Add a small amount of baking soda.

8. Cover it immediately to prevent soda from rushing out. Shake the bottle gently, and a large number of bubbles will be generated in the bottle, which will roll up and down continuously, and it can be drunk after about 15 minutes.

9. Lemonade is ready.

Extended data:

First, soda water contains sodium bicarbonate, and excessive intake of sodium ions, an important component, is harmful to the health of patients with hypertension, hyperlipidemia and chronic kidney disease. People with this kind of disease should try not to drink.

Second, patients with gastritis with too little gastric acid secretion should drink less or even not, so as not to cause stomach discomfort or aggravate stomach problems.

Third, healthy people should not drink a lot of soda water for a long time, otherwise it will easily lead to excessive sodium in the diet, which is not conducive to cardiovascular health.

Finally, emphasize that natural soda can be drunk occasionally at ordinary times. For example, for healthy people with gastrointestinal discomfort after exercise, you can drink about 100 ml appropriately, but you must not overdo it, let alone let it replace boiled water and become daily drinking water.

People's Network-Soda is not suitable for everyone to drink soda. Pay attention to three things