Fish is tender, delicious, nutritious and easy to digest and absorb. Marine fish is also called saltwater fish, and the varieties that families often eat are:

Yellow croaker-that is, yellow croaker, there are large yellow croaker. The difference between small yellow croaker and small yellow croaker is that the meat is tender and delicious, and the meat is prickly and less. It is suitable for steaming and braising. The famous dishes include net oil fish, bad fish fillets, cabbage yellow croaker soup, phoenix tail yellow croaker and so on.

Hairtail-the meat is finely carved, and the proportion of head and viscera is small. It is an economic popular variety, and there are two kinds: fresh and Wei. The former tastes better, and the dishes often cooked are dry fried hairtail, braised hairtail and osmanthus hairtail. ＿，

Mackerel-also known as oil tube fish, has solid meat and rich nutrition, and its dishes include fresh and fragrant mackerel, boiled mackerel, cabbage mackerel and so on.

Cod-garlic cloves with few thorns, there are frozen varieties sold in the market, which are economical and practical, and can be braised, dried and boiled at home.