Cooked to start the pot only when the salt, so that it will not be bitter pull!

Radish soup is a home cooking soup, the main ingredient is white radish. Common turnip soups include white jade scallop soup, mutton and turnip soup, pork ribs and seaweed turnip soup, shrimp skin and vermicelli turnip soup, etc.

Folding practice one

Input preparation

One radish, 4 bowls of broth, a little parsley.

Making Steps

1, wash and peel the radish and cut into pieces, wash and cut the cilantro into small pieces.

2, the right amount of broth and radish pieces together in the pot, boil and reduce to a low heat, simmer until the chopsticks can penetrate the radish can be, seasoning and then turn off the fire.

3, before serving, sprinkle parsley can be.

Folding practice two

Input preparation

Main ingredients: 500 grams of radish.

Accessories: 50g of ham,50g of mushrooms (fresh). Radish soup

Seasoning: salt 3g,monosodium glutamate 2g.

Making Steps

1. 500 grams of radish, wash and scrape the skin, cut into long and short, uniform thickness of the thin wire;

2. radish wire blanched with boiling water, fish out, wash with water, and then fish out of the water control;

3. ham, mushrooms, respectively, cut into julienne strips;

4. a small can of soup set on the fire, add 500 grams of chicken and duck broth, boil;

5.

Folding White Jade Scallop Soup

Ingredients Preparation

Materials: 1 white radish, 8 dried scallops, 2 chicken bones.

Seasoning: 1 tsp salt, ? tsp mushroom powder.

Preparation steps

1. Peel the skin off the white radish and use a spatula to scoop it into small balls; soak the dried scallops in water for 2 hours, then steam them in a steamer to soften them, then tear them into shredded pieces and set aside.

2. Scald the chicken skeleton to remove the blood, wash it and put it into a pot with water that is submerged in the ingredients, and cook it for about 30 minutes, then remove the chicken bones.

3. Put practice 1 into the chicken stock and cook for 20 minutes, add dried scallop shreds and seasonings and continue to cook for 10 minutes to remove from heat.

Benefits of folding white radish

White radish belongs to the cruciferous vegetables, so far the cultivation has a thousand years of history, in the field of diet and traditional Chinese medicine therapeutic areas are widely used. Chinese medicine believes that the white radish taste pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic food, can treat or assist in the treatment of a variety of diseases, the Materia Medica called "vegetables in the most favorable". Therefore, the white radish has some medicinal value in clinical practice, can assist in the treatment of food accumulation and bloating, indigestion, poor appetite, chronic dysentery, pharyngitis, tonsillitis and other diseases.

Modern nutritional science believes that white radish contains mustard oil, amylase and crude fiber, with the promotion of digestion, enhance appetite, accelerate gastrointestinal peristalsis and cough phlegm effect, can be decongested, nourish the stomach, in addition to greasy, while the white radish contains lignin, which can improve the vitality of macrophages, phagocytosis of cancer cells. In addition, radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with cancer prevention.

White radish either raw or cooked have good effect, eaten raw with pear juice, ginger juice to drink have different effects on mouth ulcers, tonsillitis, phlegm, cough, alcohol and liver protection has a certain effect; and mutton, carp, etc. with cooked to eat is to help sweating cold, prevent colds. Due to the cool nature of white radish, fall and winter season eating with the best with certain warm ingredients to eat, in order to neutralize the cold, help health.

Folding Lamb and Radish Soup

Input Preparation

Main Ingredients

Main Ingredients: Lamb, white radish, vermicelli, green onion, ginger

Seasoning: Salt, cooking wine, seasoning, dried chili pepper, peppercorns

Production Steps

1, the white radish cut into chunks, mutton cut into pieces of 3 cm in length, put into hot water blanch for a moment to spare;

2, pour water into the casserole, put the mutton, add cooking wine, green onion, ginger, dried chili peppers, dashi, peppercorns, cover and boil, then turn to low heat and stew for 30 minutes, put the white radish, fans and continue to stew, until cooked and seasoning can be.

Folding ribs, kelp and radish

Ingredients to prepare

Main ingredients: 400 grams of ribs, 300 grams of kelp, 200 grams of dried radish, green onion 1 small section, 1 slice of ginger, radish soup dates, red pepper in moderation.

Seasoning: salt, soy sauce, cooking wine, pepper, star anise, rock sugar in moderation

Steps

1, the spare ribs into the cool water, boiled to remove the blood foam, rinsed and ready to use;

2, kelp and dried radish soaked for 12 hours after the wash and ready to use, jujube cleaned with water;

3, the pot poured into the oil, popping pepper, star anise. Put the ribs stir-fry, add salt, soy sauce, rock sugar coloring aroma;

4, the ribs, kelp, dried radish and dates together into the pressure cooker on the steam pressure for 20 minutes can be.

Folding shrimp turnip soup

Ingredients prepared

Main ingredients: 200 grams of white radish, 80 grams of shrimp, 80 grams of vermicelli

Seasoning: salt, cooking wine, monosodium glutamate, peanut oil, green onion and ginger, pepper, cilantro, chicken broth

Making Steps

1, first white radish washed, cut into shreds. The vermicelli is softened with boiling water. Cut cilantro into pieces.

2, start the oil pot hot, with onion and ginger stir-frying pot, into the shrimp stir-fry a few times, into the radish and then stir-fry a few times, add chicken broth, fans boil, beat off the floating foam, add salt, cooking wine, monosodium glutamate, pepper to taste, sprinkle cilantro segments that are ready.