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Give me some good food to replenish heart qi
Black pepper steak recipe details dishes and effects: home cooking recipes tonic qi recipes nourish the body recipes osteoporosis recipes

Flavor: pepper flavor Craft: grilled Black pepper steak preparation materials: main ingredients: steak 300 grams

Supplementary ingredients: onion (white skin) 25 grams, 25 grams of carrots, 30 grams of celery, 20 grams of green peas, 30 grams of cauliflower

Seasoning: Salt 4 grams,pepper 8 grams,50 grams of butter Teach you how to do black pepper steak, how to do black pepper steak is delicious 1. steak with salt, pepper marinated on, put in the refrigerator;

2. cut the vegetables into pieces;

3. onions, celery, carrots were washed and cut into small dices;

4. pan heated, put the butter, add black pepper, put onions fried for a while and then put the celery, carrots stir fry;

5. then add the tomato sauce and then stir fry, to stir fry color;

6. add water, boil over high heat and then simmer over low heat;

7. pan put butter, pepper, steak, turn on the heat and fry until the surface of the browning is good;

8. at the same time, use the boiling water to cook some vegetables, green peas, cauliflower, carrot, and so on put the steak on the side, and then drizzled with bouillon. . Guifei chicken wings of the practice of detailed description of the cuisine and efficacy: Sichuan cuisine tonic recipes constipation recipes stomach tonic recipes strong waist and kidney recipes stroke recipes

Flavor: sweet Craft: stew Guifei chicken wings of the preparation of the material: main ingredients: chicken wings 1000 grams

Supplementary Ingredients: 100 grams of bamboo shoots, Shiitake mushrooms (fresh) 25 grams

Seasoning: 25 grams of icing sugar, soy sauce 50 grams of red wine 50 grams, starch (corn) 20 grams, 50 grams of cooking wine, 15 grams of green onions, 15 grams of ginger Guifei Chicken Wings features: bright red color, has a strong wine flavor. Teach you how to make guifei chicken wings, how to make guifei chicken wings is delicious 1. chicken wings first rinsed with boiling water to remove the fishy taste;

2. bamboo shoots, mushrooms clean, respectively, sliced;

3. start the oil pan into the lard and icing sugar stir-fried to a golden brown;

4. put the chicken wings, stir fry for a moment, then add cooking wine, soy sauce, ginger, green onions and soup;

5. Simmer over low heat (15 minutes for young chickens, longer for old chickens);

6. Then take out the green onions, ginger into the wine, bamboo shoots and sliced mushrooms, and then into the water starch with a thin putty that is ready. Toffee chicken wings of the preparation of tips: this product needs about 1000 ml of soup. The practice of walnut congee detailed description of the cuisine and efficacy: spleen nourishing recipes rejuvenation recipes rejuvenation recipes yang recipes strong waist and kidney recipes benefit wisdom brain recipes osteoporosis recipes

Flavor: original taste process: cooking kidney walnut congee preparation materials: the main ingredients: round-grained rice 30 grams, 30 grams of walnuts, 15 grams of lotus seeds, 15 grams of yam, 10 grams of bakucho day, 10 grams of locking the sun Teach you to make kidney walnut congee how to do it, how to do it! The first thing you need to do is to make sure that you have a good understanding of what is going on in your life, and that you have a good understanding of what is going on in your life, and that you have a good understanding of what is going on in your life. 7. Add brown sugar to taste (salt can be added to taste if you are willing to eat salt).

Small tips - health tips:

This product has the effect of tonifying the kidney and yang, strengthening the spleen and qi, suitable for spleen and kidney deficiency type osteoporosis patients to eat.

Tips - Food Compatibility:

Japonica rice: Tang?6?1 Monk: "Japonica rice can not be eaten with horse meat, hair tumor disease. Can not be eaten with auricularia, people die of heartache."

Qing?6?1 Wang Yuying: "fried rice, although fragrant, dry and help fire, non-cold diarrhea avoid."

Walnuts: walnuts can not be eaten with pheasant meat, pneumonia, bronchial dilatation and other patients are not easy to eat.

Walnuts should not be eaten with wine. According to Song . Ma Zhi "Kai Bao Materia Medica" records: "drinking wine and eating walnuts makes people hemoptysis". It may be because walnuts are hot, eat more phlegm fire, and white wine is sweet and spicy heat, the two eat together, easy to cause blood heat. Especially those who have hemoptysis persistent disease, should be contraindicated. Such as bronchial dilatation, tuberculosis patients, drinking white wine can cause hemoptysis, not with walnuts **** food, can also cause disease.

Yam: yam and Gan Sui should not be eaten together; also can not be served with alkaline drugs.

Bacopa monnieri: bacopa monnieri evil Leiwan, Salvia miltiorrhiza, because of the opposite nature of the medicine.

Simmering pumpkin rice practice details cuisine and efficacy: fine staple food tonic recipes constipation recipes teenagers recipes diabetes recipes

flavor: salty and sweet taste process: simmering simmering pumpkin rice ingredients: main ingredients: rice 400 grams, 600 grams of pumpkin

Seasoning: 20 grams of green onions, 10 grams of salt, lard (refined) 60 grams of simmering pumpkin rice features: this rice soft and fragrant, salty and sweet moderate The rice is soft and fragrant, moderately salty and sweet, and has a unique flavor. Teach you how to do stewed pumpkin rice, how to do stewed pumpkin rice is delicious 1. will pick the rice debris, wash clean, put into a basin of cold water to soak for about 1 hour, see the rice grains a little bit up, fish out of the water;

2. pumpkin peeled and seeded, cleaned, cut into about 2 cm square block, standby;

3. will be the frying pan poured into the lard, burned to seventy percent of the heat, put onion chili, the aroma After the pumpkin pieces, stir-fry a few times, stir-fry until slightly soft, into the rice and water, high-fire boil, stir evenly, burn about 10 minutes, cook until the rice bloom, water is almost dry, cover the pot, simmer for about 15 minutes, can be eaten;

4. according to personal taste can be added to the refined salt, stirring can be used.

Tips - Food Compatibility:

Rice: Tang?6?1 Monk: "Japonica rice can not be eaten with horse meat, hair tumor disease. Can not be eaten with auricularia, people die of heartache."

Qing?6?1 Wang Yu Ying: "fried rice, although fragrant, dry fire, non-cold diarrhea avoid."

The practice of taro cake is described in detail Dishes and efficacy: desserts / snacks Recipes for tonic beauty recipes Recipes for tonic deficiency Recipes for cancer prevention recipes

Flavor: sweet Craftsmanship: steaming Ingredients for the preparation of taro cake: Ingredients: main ingredients: taro 300 grams

Supplementary materials: 120 grams of orange cake

Seasoning: 30 grams of sugar, 15 grams of salad oil, 5 grams of corn starch (maize) teach you how to do taro cake, how to do taro cake is delicious 1. taro peeled and cut skin, into the pot on high heat steaming for about 20 minutes, remove the crushed into mud;

2. taro puree add starch, salad oil, sugar (15 grams) kneaded into a ball, and then divided into several, one by one, flattening;

3. chopped tangerine cake, wrapped in taro dough, and then put a small kumquat on top of each, all well;

4. into the pot with high heat, steam about 5 minutes, remove;

5. another pot, add half a cup of water and 15 grams of sugar, bring to a boil, add cornstarch water thickening, pour taro on the can. Taro cake production tips: 1. taro selection to the surface without holes, the skin at the dry one is good;

2. taro peeled and cut and then wash your hands or else the skin will be itchy.

Tips - Food Compatibility:

Taro: Taro avoid eating with bananas.

Stewed old hen's practice details cuisine and efficacy: private recipes qi recipes tonic recipes

Flavor: savory flavor Process: stew stewed old hen's preparation materials: main ingredients: 1000 grams of hen

Seasoning: 150 grams of ginger, 20 grams of cooking wine, 5 grams of salt to teach you how to stew old hen, how to do stewed old hen is delicious 1. hen peeled clean from the back of the spine into the knife to cut the old hen, and the old hen is not good, but the old hen is not good. The back of the spine into the knife will be cut open, and into the boiling water for a few moments, to remove the blood, removed from the water in the wash, separated from the water standby;

2. Ginger peeled and cut thick slices;

3. will be placed in the chicken stew pot, on the top of the ginger slices of salt, sprinkled into the wine, into the appropriate amount of cold boiled water, cover the lid of the cup, put into a pot of boiling water, about five hours of stewing in water, waiting for the chicken enough to be crisp and into the.

Small tips - health tips:

This stew has the effect of driving away the wind and dispersing cold.